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Topic: Over 40 lbs GONE!  (Read 1977 times)

kimber62372

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Over 40 lbs GONE!
« on: October 01, 2016, 07:38:43 am »
I can't believe how the pounds are melting away just by eating healthy, smaller portions, cutting out starches, sugars & carbs and exercising daily! I'll be able to dance for money real soon! lol ...just kidding! :)
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dbsaus1

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Re: Over 40 lbs GONE!
« Reply #1 on: October 01, 2016, 07:59:50 am »
That is something to be extremely proud. Anyone  who has gone through it knows it is hard work. Sounds like you have a sensible plan. Keep up the great work and keep us posted as to your progress.
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lguzman1

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Re: Over 40 lbs GONE!
« Reply #2 on: October 01, 2016, 09:13:20 am »
Good for you!!!! I wish I had your will power.

fillfran82

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Re: Over 40 lbs GONE!
« Reply #3 on: October 01, 2016, 10:25:55 am »
I can't believe how the pounds are melting away just by eating healthy, smaller portions, cutting out starches, sugars & carbs and exercising daily! I'll be able to dance for money real soon! lol ...just kidding! :)

Hello! :)

Congratulations on your weight lost! :) ;D :D I hope you keep losing and being the best you that you can be. :highfive: :party: :D I'm currently trying to lose weight as well. I've had some sucess gotta keep tweaking my perfect body. Thank you for the encouragement. :) :D :angel11: :notworthy:
"Live like tomorrow isn't promise" <3 Earn Your Life<3 Frans Online Business INC and Francesca Etheart INC. My eyes are blue and are open to all the beautiful wonderful possibilities mmmmm ya. "Don't dream your life live your dream." Mmmmmm ya for I'm a beautiful Sweet Soul Angel.

ljrjess69

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Re: Over 40 lbs GONE!
« Reply #4 on: October 01, 2016, 10:34:30 am »
40 pounds  :thumbsup:  thats awsome!!!!

JaniceSW

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Re: Over 40 lbs GONE!
« Reply #5 on: October 01, 2016, 11:03:41 am »
Kimber...you are awesome and congratulations.  I, too, once lost about 15 pounds (all I needed to lose) by watching my diet and exercising about 4 times per week.  I ate much more healthy, ate smaller portions, cut out dessert for the most part, and took exercise pretty seriously.  I wish I could do the same now.  I have to work up the motivation.  However, you are right.  Once you re-set your metabolism by doing these things, the pounds will start taking care of themselves consistently

Nancy5

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Re: Over 40 lbs GONE!
« Reply #6 on: October 01, 2016, 11:06:55 am »
Kimber I am so proud of you!  You are doing an awesome job and soon you can dance for money (lol).  Seriously that is a great accomplishment and you should be so proud! 
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yaayme

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Re: Over 40 lbs GONE!
« Reply #7 on: October 01, 2016, 11:33:32 am »
Wow...Congrats! Nice job! :thumbsup:

ladavia89

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Re: Over 40 lbs GONE!
« Reply #8 on: October 01, 2016, 11:47:43 am »
Great job. I like tasty high calorie food a little too much at the moment. I miss the days of being able to eat whatever I want and lose weight because I was moving so much during the day.

makeblessed

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Re: Over 40 lbs GONE!
« Reply #9 on: October 01, 2016, 12:12:41 pm »
Good for you, it always helps when we can maintain a healthy diet, as being over weight leads to so many other health issues, I know for many it is a struggle to keep their weight at a healthy level or to lose weight for that matter. You are to be commended for your efforts!

gaby_ro_2004

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Re: Over 40 lbs GONE!
« Reply #10 on: October 02, 2016, 07:59:35 am »
Good for you! I maintain my weight for years and i feel so good! You can do it!

bremer51

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Re: Over 40 lbs GONE!
« Reply #11 on: October 02, 2016, 08:55:11 am »
Way to go. I lost 30 pounds one and kept it off for years.  Then, suddenly and without warning, I gained them all back.  So I'm starting over. I will try to follow in your footsteps.

natashaspy

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Re: Over 40 lbs GONE!
« Reply #12 on: October 02, 2016, 09:02:38 am »
Wow that's fantastic.  Congrats on all of your hard work!

blessedwith3boys

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Re: Over 40 lbs GONE!
« Reply #13 on: October 02, 2016, 09:06:50 am »
Congratulations! You must feel so great!  :thumbsup: Have you met your goal yet?

Yukichan77

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Re: Over 40 lbs GONE!
« Reply #14 on: October 02, 2016, 10:08:10 am »
Congrats! I kind of want to lose a little bit of weight. I don't necessarily have to but I think it would make me a little happier. It's just hard to as a college student  :-\

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