How many hours of sleep do you get?

[bigedshult]

It deepen on the night some not much and other I get all I like

[dwiley11]

usually 8

[vg7405]

On a good day, I usually get between 4-6 hours of rest. Even on the days when I am not getting as much sleep as I deserve, I tend to wake up around the same time each day (around 3-4 AM). Not sure why!

[gaby_ro_2004]

I get 6

[beatsdrop]

Normally I've been getting 6 or 7 hours lately. Better than nothing.

[ancmetro]

      I try to get at least 8 hours per night. Less hours if I have other things to do.
Quality sleep has a lot to do with getting a better "good night sleep". Consider the temperature in your room, the freshness of the air and your pajamas: warm for winter and cool for summer. Avoid eating late and caffeine close to bedtime.

[Jayce2013]

I miss my younger years too...
Since I had kids I have not been able to sleep continuously..... I am lucky lately, I get to sleep between 5-8 hours...

Sleep is one of the most important things.

[darkxtsuna]

I get around 4-6 hours a day except weekends when it goes up to 10-12+hrs.

[patapon555]

I typically get about 7-8 hours of sleep everyday. I used to get a lot less, but I need to sleep more to be functional for work.

[ljrjess69]

at least 8 hours or at least i try to.........

[Liquidfire_43]

5-7 hours.. days off maybe an hour more

[Skyisbluetoday]

8 or more hours of sleep!

[autumnsparklemom]

Around 6.

[mrisha]

I usually go to bed the latest about 2:00AM to 3:00AM.  I sleep about 6-7 hours.

[shepherdchik]

I don't sleep that well...I probably get 6-8 hours though but it is broken up waking up in the middle of the night and sometimes not being able to get right back to sleep.