How much sleep do you get?

[Bonami]

I enjoy sleeping as much as I enjoy eating. I need at least 6 hours of sleep otherwise, I cannot really function well. But I found if I sleep too much is also not really good for me either. Now, I try to get at least 6 hours of continuously sleep every night.

[Tein7521]

About 6 hours is good for me to. I am a thinker and sometimes it's hard to put the brain on break through the entire night so my sleep is sometimes broken up.

[Nancy5]

I get between 6 to 7 hours each night.

[rghvac69]

I get about 7-8 hours of sleep, plus an 1/2 hour nap during the day.

[themrs13]

On most nights i try to get about 6 to 7 hours of sleep.

[gsdoss]

Mine is broken up around 5 hours a night

[yaayme]

About 7 to 8 hours and I still be tired.

[jkhanson]

I typically get 7.5 hours a night.  I would like 8 hours a night, but that doesn't work on work nights.  I try to sleep in on my days off, but my internal clock seems to wake up as if the alarm clock went off.

[timvolley]

iget about 6 during the week and around 8 on weekends

[yikes77]

I try to get between 7-8 hours a night.

[dwggs]

6 hours is about my max but I never get it all at once ... I have a dog who thinks I am at his beck and call 24/7 .. LOL

[mgint]

7 hours a night

[ancmetro]

  As much as I can. Sleep quality also matters. Make your sleeping area a heavenly sanctuary.

[tnshpalmer85]

I think I probably get about 6 hours on average. I think I need at least 8 though. I usually have trouble falling asleep or staying asleep during the week so it interferes with the amount of sleep I actually get every night.

[wilberk]

I unfortunately do not get more than 5 hours sometimes. My life is so crazy trying to fit everything.