This topic is locked, no replies allowed. Inaccurate or out-of-date info may be present.

  • Print

Topic: Manage Food Proportion Sizes  (Read 543 times)

snuggleycutejc

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 2580 (since 2015)
  • Thanked: 68x
Manage Food Proportion Sizes
« on: May 21, 2017, 02:27:43 pm »
Do you believe in proportion eating? Geeze, my friend bought sorbet instead of ice cream, ok I said, you still need to do to the proportion that is stated on the carton.  It is 1/2 cup = 130 calories, I had a fiery conversation with him lol I give want he wants, don't know how much calories he intakes. To buy a package of cookies = 1 cookie is a serving. Do you watch what you eat? Have a gr8 day  :present:   
« Last Edit: May 21, 2017, 03:23:30 pm by snuggleycutejc »

pkrahmer

    US flag
    View Profile
  • Platinum Member
  • *********
  • Posts: 4403 (since 2011)
  • Thanked: 177x
Re: Manage Food Proportion Sizes
« Reply #1 on: May 21, 2017, 02:40:01 pm »
I try to manage my food portion sizes. I would prefer to have a small amount  of many different foods then just one or 2 larger portions of food.
I also have to look at what type of calories the food is made up of. Because I am a diabetic I would be better off with a little ice cream vs sorbet. sorbet has more sugar   :rainbow: :peace: :wave:
Be grateful for what you have and you will receive more than you ever expected

If you believe it you can achieve it.

Small Consistent Steps Lead to Great Rewards


bshee58

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3234 (since 2017)
  • Thanked: 85x
Re: Manage Food Proportion Sizes
« Reply #2 on: May 21, 2017, 02:42:47 pm »
im not a calorie counter, i just get food and start eating, no dieting.love food too much

alina6

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3614 (since 2010)
  • Thanked: 64x
Re: Manage Food Proportion Sizes
« Reply #3 on: May 21, 2017, 02:46:48 pm »
My problem is that I don't want food to go to waste so I end up eating everything. I wish I could proportion.

  • Print
 

Related Topics

  Subject / Started by Replies Last post
1 Replies
1091 Views
Last post January 02, 2011, 06:29:39 pm
by ArsamMofidi
17 Replies
2401 Views
Last post August 14, 2011, 09:00:30 pm
by squirrelgirl44
2 Replies
668 Views
Last post April 09, 2013, 10:02:06 pm
by Clandestine1
9 Replies
733 Views
Last post June 18, 2015, 05:35:29 pm
by ladavia89
76 Replies
5800 Views
Last post April 10, 2018, 11:24:51 am
by mrsmere