Sleep

[melodylogan45]

How many hours of sleep do you get every night? I get around 6 hours of sleep. Sometimes I wake up in the middle of the night in pain and have to get out of the bed to do something quickly, then get back in bed and my mind does not shut down for awhile.

[ktheodos]

it depends on the week....this week, 3-4 hours...most weeks, a bit more

[MichelleHW101]

I get about five hours during the week.  I try to get more on the weekend but my body is so used to getting up early that on the weekends it wakes up at the same time anyway. 

[ancmetro]

  At least 7 or 8 hours unless I have something important to do.
  Then 2 or 3 is OK! Yes, sleep is good for you. Lose weight,
  feel better, age slowly, sharp mental health and much more.
  Sleep is good for your health!

[clickers]

I get about 7/8 hours on average.

[steveng1]

yeah usually about 8 on a regular day if its up to me 

[dreamyxo]

Depends on my schedule.  If I'm at home usually 80r 9 if I'm working (I work away from home maybe 6-7.

[luvh8tragedy87]

I've been sleeping 10-12 hours recently. I just got my patterns back in order and I think I'm a little sleep deprived. Once things sort out I usually get 6-8 hours.

[lhz123]

I get 6 hours of sleep only. I woke 3:30, going work at 5.

[candyterrius]

If I have to work, it’s usually somewhere between 6-8 hours depending how early I go to bed. On my days off, I prefer to stay in bed a little longer and get the full 8 hour sleep. I sleep like a baby as soon as my head hits the pillow. I never experience insomnia nor do I have problems getting back to sleep even if I have to get up in the middle of the night to use the bathroom which only happens once in a while.

[judylucas]

I get 6 to 7 and sometimes a nap

[haimsterette]

It's hit and miss with me. Normally 8 hours. However, the last few weeks I've been getting up several times in the night to help with my disabled cat who likely has brain cancer. He can only crawl at this point, has potty accidents in the bed we set up for him, needs medication, etc. The poor little guy is seizure prone.  So I spend a lot of my sleeping time up with him, which of course is 100% worth it if it means him being more comfortable and not sleeping in his own potty mess! 

[cateyes1]

I get around 6/7 hours a night

[yisa]

It depends on the day really and time of year.

[catherinedwhite]

My sleep schedule has changed dramatically, I try to get 8 hours each night.