NAPS

[debidoo]

Do any of you take naps?  I do every day that I have a chance and I sleep for a long time.  I have health issues that I am sure contributes to this but at any rate I do it.  When my sons either one or both of them are home they pitch a fit about it and so I usually make myself stay up.  I don't get upset with them anymore about it because I know they just worry about me.

[pmagalei]

I wish I could. Especially in the winter months. I don't want to get out of bed at all but that was me dreaming. I do need a nap every once in a while!

[pkrahmer]

I don't get the chance that often to take a nap sometimes I can rest for 1/2 hour or so and that helps. However, if I am really tiered during the day I try not take a nap during the day because I could sleepfor hours and not sleep at night. when I m really tiered to tey to exercise for a few minutes and that sometimes helps

[pectacon]

I can rarely actually fall asleep during a nap because it takes me so long, I usually just lay there and think about all the other stuff I could/should be doing instead. Sometimes if I just tell myself I don't have to sleep but I am just going to lay here and relax for 10 minutes that can be restful in its own way.

[judylucas]

If I'm tired I nap

[ancmetro]

       Naps in the middle of the day really helps you stay fresh for the rest of the day.

[Erikalambz]

I love to take naps too.  If I could I would take naps everyday. My husband says Im gonna sleep my life away, but I think hes just jealous.

[davissy]

I try not to because if I do take a nap then I'd not be able to fall asleep at night. 

[nmbrown863]

I used to nap a a lot but not anymore. I don't really have the time,

[rob110]

I do, but usually only short ones, 10 to 20 minutes.

[oldbuddy]

All the time and about every day. I have a hard time sleeping, so I do it when I can.

[w3s]

I want to sometimes but I'm usually too busy

[gsdoss]

I do when I can and it helps

[kathleenkleinhans]

I always try to go in around three and read for one half hour, then fall asleep. Normal nap time is 1 hour twenty minutes!  Good for the rest of the day.

[dwggs]

I love to take naps .. always have since I was a kid.  I used to come home from school, do my homework then hit the bed for a snooze