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Topic: Waking up to early  (Read 1055 times)

gsdoss

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Re: Waking up to early
« Reply #15 on: September 26, 2017, 08:05:57 am »
My sleep patterns are never the same day by day

pectacon

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Re: Waking up to early
« Reply #16 on: September 27, 2017, 10:04:33 am »
Sorry, that's no fun. Not usually a problem I have - mine is taking hours to fall asleep in the first place. There's no time I'm sleepier than early morning! 
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LaTashaS28

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Re: Waking up to early
« Reply #17 on: September 27, 2017, 11:47:37 am »
Yes I be like that sometimes, I wake up in the middle of the night and cant fall back to sleep.
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Shalyn323

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Re: Waking up to early
« Reply #18 on: September 27, 2017, 11:55:11 am »
That happens to me a lot . I try to be good and go to bed early but i just end up waking in the middle of the night and cant go back to sleep.

king4cash

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Re: Waking up to early
« Reply #19 on: September 27, 2017, 12:07:55 pm »
every day is the same, as long as you have debt, you will wake up early daily...

Bigpar31

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Re: Waking up to early
« Reply #20 on: September 28, 2017, 09:31:27 am »
My daughter gets me up most nights.

lmrbean

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Re: Waking up to early
« Reply #21 on: September 30, 2017, 08:16:57 pm »
Looking at emails and texts makes it harder to get back into a restful sleep. If i wake up and stay awake for a half hour or more, I get up and eat a little snack, such as cheese and crackers. The combination of a little protein and carbs helps the body relax and fall back asleep.

tantricia44

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Re: Waking up to early
« Reply #22 on: September 30, 2017, 08:41:10 pm »
I wake up in intervals of 2-4 hours. Later, I realized it was according to my cats' feeding schedule! Who's running this house,....?

patapon555

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Re: Waking up to early
« Reply #23 on: October 01, 2017, 07:37:55 am »
I wake up in the middle of the night to use the bathroom. I usually don't have any issue going back to sleep though.

vg7405

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Re: Waking up to early
« Reply #24 on: October 01, 2017, 07:40:53 am »
In terms of sleep-related problems, I am more sleep-deprived than anything. I would get up at 2:00 AM and go to bed around 11:00 PM.

jkhanson

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Re: Waking up to early
« Reply #25 on: October 01, 2017, 07:52:28 am »
I normally have to wake up at 5:30am for work.  On days off, I like to "sleep in" but find I wake up around the same time even without the alarm.

If I look at my phone, that is it.....I get started with emails or Facebook or even games and then my sleeping in dream is all over!

JaniceSW

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Re: Waking up to early
« Reply #26 on: October 01, 2017, 08:00:18 am »
Since having a significant period in my life in which I was only averaging 3-4 hours per night due to stress, I still have some problem either going to sleep initially or staying asleep. I now frequently take either a prescription sleeping pill or an OTC one.  My sleep is extremely important to me as I am one of those people who do not function well in any way if I don't have at least 5-6 hours of sleep regularly.  Being awake at any time where you know much of the rest of the country is sleeping is somewhat lonely and depressing for me when it goes on night after night!

bretay

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Re: Waking up to early
« Reply #27 on: October 01, 2017, 08:03:16 am »
i go to bed so tired but lay there for hours before falling asleep...maybe sleep 3-4 hours a night...so tired during the day but dont take any naps for fear that i wont sleep at night
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beatsdrop

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Re: Waking up to early
« Reply #28 on: October 01, 2017, 09:44:01 am »
Yeah, but that's because of stress. :(

madeara

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Re: Waking up to early
« Reply #29 on: October 01, 2017, 09:46:43 am »
Yes.  The same thing happens to me.  It is  most annoying.  Thankfully, I am able to go back to sleep.
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