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Topic: Feeling sad :(  (Read 2131 times)

sak4kat

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Re: Feeling sad :(
« Reply #30 on: December 04, 2017, 06:51:36 am »
I get involved with small groups - or if my attendance is lacking at church I start by going and going regularly.  If my schedule doesn't allow I catch sermons online - there are a few sites and pastors sermons that speak to me so I tune into them.  I do the things I enjoy and pour myself into those things.  I decide to focus on today and tomorrow.

mrsmere

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Re: Feeling sad :(
« Reply #31 on: December 04, 2017, 07:20:15 am »
I very seldom get sad unless it's about death or sickness of someone. I thank God because it could always be worse.  I sing uplifting songs, read the bible and go feed the homeless because this always lift my spirits especially when they are so thankful for the meal.

brian8713

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Re: Feeling sad :(
« Reply #32 on: December 04, 2017, 10:45:29 am »
Talking to someone and being social is the best way for me to improve my mood. If it's a long-term think, I'd recommend therapy or a medication.

shawnix

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Re: Feeling sad :(
« Reply #33 on: December 04, 2017, 06:04:26 pm »
When I feel sad, I call a friend,  watch a movie, listen to music... something that gets my mind off of what I'm sad about.

mrisha

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Re: Feeling sad :(
« Reply #34 on: December 04, 2017, 07:02:01 pm »
Some of the time I just get out of mind and just walk.  I look around at all that is going on in the world.  People watching can do it.  There are so many eccentrics in the world.
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PGS28

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Re: Feeling sad :(
« Reply #35 on: December 05, 2017, 07:21:14 am »
Those are fantastic suggestions.

I very seldom get sad unless it's about death or sickness of someone. I thank God because it could always be worse.  I sing uplifting songs, read the bible and go feed the homeless because this always lift my spirits especially when they are so thankful for the meal.

ghunter

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Re: Feeling sad :(
« Reply #36 on: December 05, 2017, 08:02:59 am »
I try to not think about, what's making me sad. Then I thank God just for blessing me and waking  me up with a reasonable portion of health and strength.

PGS28

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Re: Feeling sad :(
« Reply #37 on: December 06, 2017, 06:06:01 am »
Great suggestion.

Talking to someone and being social is the best way for me to improve my mood. If it's a long-term think, I'd recommend therapy or a medication.

madeara

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Re: Feeling sad :(
« Reply #38 on: December 06, 2017, 06:14:59 am »
When I feel sad, I pray to the Lord.  He gives me His comfort and peace.
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Ittai

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Re: Feeling sad :(
« Reply #39 on: December 06, 2017, 05:39:10 pm »
I know that talking with others helps, watching Comedies, go out movies/ dine and working out/ gym.

Cbsteffen

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Re: Feeling sad :(
« Reply #40 on: December 06, 2017, 09:56:29 pm »
Just keep my head as still as possible so I can relax my brain and think lightly if at all.
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darkxtsuna

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Re: Feeling sad :(
« Reply #41 on: December 07, 2017, 02:28:45 am »
Get a brew,smoke,or just do something that will get your mind off it etc Video games or just watching a show you enjoy.Try your best to keep your head full of things aside from what you feel sad about.

Segun15

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Re: Feeling sad :(
« Reply #42 on: December 10, 2017, 06:28:46 pm »
I get myself out of being sad by playing music and visiting with my friends

alina6

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Re: Feeling sad :(
« Reply #43 on: December 10, 2017, 06:33:06 pm »
I think about all the things that have gone right which picks me up. Don’t focus on the bad stuff.

bleyd

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Re: Feeling sad :(
« Reply #44 on: December 12, 2017, 12:06:50 pm »
Do whatever makes you happy...call a friend, go visit family. If you dont like people, go to the Humane Society and play with animals.

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