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Topic: exercise  (Read 3312 times)

lacrurowa

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exercise
« on: October 04, 2009, 08:30:30 am »
What kind of exercise do you do to stay in shape

Azanne07

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Re: exercise
« Reply #1 on: October 04, 2009, 10:48:44 am »
i chase after my daughter!

mgdellaven

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Re: exercise
« Reply #2 on: October 04, 2009, 01:27:26 pm »
I ride my bike [weather permitting], and I bought one of those inflatable exercise *bleep*. They seriously do work - you'll be sore the next day!

Cuppycake

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Re: exercise
« Reply #3 on: October 04, 2009, 01:33:03 pm »
I go to the gym every day. I alternate between the bike, treadmill and elliptical. I also dance. Yesterday I went on a 5 hour walk with my boyfriend. We picked up hickory nuts together! It was fun. Then we ended the day with a workout in the gym.

mrisha

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Re: exercise
« Reply #4 on: October 04, 2009, 03:00:21 pm »
I fitness walk 5 days a week for an hour and work out with some weight training thrown in.
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devideddi

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Re: exercise
« Reply #5 on: October 04, 2009, 03:37:42 pm »
I walk on the treadmill every day.  I haven't worked up to running yet! :)

babypolotb

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Re: exercise
« Reply #6 on: October 04, 2009, 08:07:14 pm »
i try to go to the gym and swim with my husband and son in the pool.

crazygreen1126

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Re: exercise
« Reply #7 on: October 04, 2009, 08:16:45 pm »
I try & go running at least every other day. Take the dog for walks, & I go hiking a few times a month.

vlsm23

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Re: exercise
« Reply #8 on: October 04, 2009, 08:41:59 pm »
I try to run at least twice a week and do one of the workout games on my Wii at least 3 days a week, I should have enough time to run 3 days a week but I always talk myself out of 1 day. 

AmyTrivitt

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Re: exercise
« Reply #9 on: October 04, 2009, 08:59:50 pm »
I get on the exercise bike every morning before waking my kids up for school. Then I do it again before going to bed.

Freeman352

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Re: exercise
« Reply #10 on: October 05, 2009, 11:03:36 am »
I gained about 40 (OMG) pounds since I got laid off...about a month ago I started walking with my family every day, and alternating between yoga, aerobics, and Bowflex. I also go for a run every night. Im starting to see some results and its really relaxing to get out & run under the stars all by myself. Luckily I live in a really safe neighborhood. :)

jfreay

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Re: exercise
« Reply #11 on: October 05, 2009, 11:16:10 am »
I love soccer I can sit in front of the boob tube and watch SOCCER all weekend. During the week I coach a under-12 boys travel team and a girls under-16 travel team although I no longer play competitive soccer I do train with the local over 30 team just to stay fit.

cynybiny68

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Re: exercise
« Reply #12 on: October 05, 2009, 11:25:41 am »
I chase after my 2 year old daughter.

lankrypt0

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Re: exercise
« Reply #13 on: October 05, 2009, 11:34:19 am »
Run, at a minimum a 5k 3 times a week, lately I've been running 4.5 miles. Weight train every other day (chest/back/shoulders/abs one day bi/tri/abs the other). It's turned into a slight addiction.

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