This topic is locked, no replies allowed. Inaccurate or out-of-date info may be present.

  • Print

Topic: Leg cramps  (Read 437 times)

nmbrown863

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 2846 (since 2012)
  • Thanked: 51x
Re: Leg cramps
« Reply #30 on: February 22, 2019, 02:25:00 pm »
Magnesium does help a little! I used to get horrible RLS that would keep me up at night. I took magnesium and potassium supplements and it helped take the edge off.

ngorecki

    US flag
    View Profile
  • Hero Member
  • *****
  • Posts: 564 (since 2012)
  • Thanked: 22x
Re: Leg cramps
« Reply #31 on: February 24, 2019, 01:51:03 pm »
I'll have to try that. I get leg cramps every now and then.

mapiklfish

    US flag
    View Profile
  • Hero Member
  • *****
  • Posts: 663 (since 2015)
  • Thanked: 19x
Re: Leg cramps
« Reply #32 on: February 28, 2019, 08:50:45 pm »
I have seen commercials for Theraworx.  No idea if it actually works.  If I get a cramp in my thigh, very painful BTW, I have trouble getting rid of it.  I've had to wake my husband up and have him get a warm hot towel to get rid of them.

tantricia44

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3041 (since 2010)
  • Thanked: 50x
Re: Leg cramps
« Reply #33 on: February 28, 2019, 09:10:14 pm »
I get bad craps too. Thanks for sharing.

beatsdrop

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3988 (since 2011)
  • Thanked: 33x
Re: Leg cramps
« Reply #34 on: March 01, 2019, 08:48:31 am »
I have restless leg syndrome, but regular exercise like yoga, pilates, strength-training, cardio can help. I also take magnesium and potassium supplements and my leg pain has decreased, thanks to that.

  • Print
 

Related Topics

  Subject / Started by Replies Last post
Cramps in the leg

Started by cateyes1 « 1 2 » in Off-Topic

29 Replies
1591 Views
Last post May 31, 2012, 02:11:21 pm
by brendy1990
9 Replies
563 Views
Last post July 26, 2012, 06:42:43 am
by vee46
39 Replies
1600 Views
Last post June 03, 2015, 04:05:36 pm
by makeblessed