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Topic: what do you do to reduce stress in your life  (Read 2610 times)

kleenex40

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Re: what do you do to reduce stress in your life
« Reply #45 on: October 07, 2019, 01:34:26 pm »
My stress relievers are playing video games,playing and spending time with my furr babies,surfing the web.I want to try meditation.

Laurieandjohn

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Re: what do you do to reduce stress in your life
« Reply #46 on: October 07, 2019, 04:11:11 pm »
when I am stressed out  I like to sit in a darkened room and pray quietly  and just relax in the quiet area any noise makes my stress worse also there are times I have to medicate also

ajamimajida

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Re: what do you do to reduce stress in your life
« Reply #47 on: October 08, 2019, 12:34:16 pm »
I have severe anxiety and depression.  The only thing that helps me is CBD oil and smoking weed.  Thank God we can buy them in our state.

gtdoss

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Re: what do you do to reduce stress in your life
« Reply #48 on: October 08, 2019, 02:09:24 pm »
To combat stress I do four things, for the most part. Number one thing I do is pray! Talk about taking a load off! The second thing I do is have long meandering discussions with my husband over the supper table. The third thing I do is spend time with my cat, Tinker  :cat:. And then the fourth is crocheting. I used to crochet all the time until I had kids, then I kind of gave i up for 20 years. Now I'm back to it! I've made a throw blanket for my husband, and now I'm working on a laying about blanket for my cat, LOL!  :peace:

nmbrown863

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Re: what do you do to reduce stress in your life
« Reply #49 on: October 08, 2019, 06:07:12 pm »
Craft projects are great! Any hobbies for that matter! I recently just finished putting together a 2000 piece puzzle. I have been going through some stuff and working on that really kept my mind occupied. Also exercise!

teresa3200

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Re: what do you do to reduce stress in your life
« Reply #50 on: October 08, 2019, 06:09:38 pm »
I usually work on some crafts. I make hair for my grand daughter and I also sell them.

blackd1

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Re: what do you do to reduce stress in your life
« Reply #51 on: November 26, 2019, 07:46:45 am »
I don't know if you heard about CBD. Do you know what it is ? For those who don't, I will say that CBD is a legal and harmless substance, obtain from cannabis. It is actually very nice, because it can treat depression, anxiety and other problems. It helps me to fight the stress, when I really need it. I just buy a super qualitative product from https://cbd-oil-canada.ca and it makes me feel much better.

DEBMZ6

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Re: what do you do to reduce stress in your life
« Reply #52 on: November 27, 2019, 06:14:52 pm »
I listen to soothing music or go for a walk.

king4cash

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Re: what do you do to reduce stress in your life
« Reply #53 on: November 28, 2019, 06:14:18 am »
For me, the best remedy for stress is taking a warm bath, then taking a good long night sleep...

bshee58

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Re: what do you do to reduce stress in your life
« Reply #54 on: November 28, 2019, 06:29:01 am »
Telling that person to leave.

timvolley

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Re: what do you do to reduce stress in your life
« Reply #55 on: November 28, 2019, 07:19:03 am »
i like to play volleyball and when i can fit in i like to get a massage

jkhanson

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Re: what do you do to reduce stress in your life
« Reply #56 on: November 28, 2019, 09:24:45 am »
I like to take a walk at the state park....however, I don't walk in the winter ....too cold for me.
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