What is your Favorite Healthy Food?

[killers2]

I have been trying to eat healthier and want to get some ideas from the FC community.  Thank You!

[jenniferhoder]

Any type of salad I would say. You can make salads so delicious by adding fresh veggies. I try and eat salads at least 3 times per week!

[DEBMZ6]

Try eating lots of vegetables like asparagus, broccoli, carrots, cauliflower, and tomatoes and also eat avocados and lots of fruits.

[Drutts0643]

Try eating lots of vegetables like asparagus, broccoli, carrots, cauliflower, and tomatoes and also eat avocados and lots of fruits.

I love fruits and veggies.I also love all types of tea.

[teresa3200]

I have been doing WW for a while, not too successfully but I have made some great recipes. I always use sugar free sugar and fat free when possible. So much healthier with a lot less calories. One of my go to items though is grapes. They are so tasty you feel like you're cheating while satisfying the sweet tooth. Fat free greek yogurt is a great substitute for sour cream. And you can't tell the difference.

[nannycoe1]

cabbage, fruits sugar free anything

[bretay]

any kind of fruit...could live off of them

[makeblessed]

I love most types of salads; eat them year round adding what may be in season or sometimes just plain lettuce and tomatoes does it for me with a little olive oil on top.

[debidoo]

I like just about every fresh vegetable.  I just started back eating vegetables because I don't cook much since my husband died but I have started in fact I just made some delicious sauteed squash yesterday was yummy.

[potluck6]

I lik3 salmon and avacados. Healthy food ok um eggs,salad,all kinds of fruit. Not to much else. Candy no,chips no,cookies no that's about it.

[Kimdud22]

Mine is salads because you can add so much to them. Particularly loving arugula lately with lemon juice squeezed on top.

[BEENICE]

Veggies! Yum! That's me! j/k!

[Yukichan77]

I absolutely smoothies! They're so tasty and you can easily sneak veggies in there like spinach or kale without tasting them.

[lisah0410]

the healthy food that I love to eat is salad.

[Mizzkizz7]

I love a great tasting salad and cantaloupe for fruit. Love watermelon too!