FC Community

Discussion Boards => Off-Topic => Topic started by: pirewolf on February 26, 2012, 08:32:21 am

Title: Vitamins?
Post by: pirewolf on February 26, 2012, 08:32:21 am
Okay, I think I am the only person on the plant with this problem. I can not swallow large or medium pills. They have to be small or chopped up. So I can not find any vitamins that are small and you just have to take more of them. So I am 27 and can't take vitamins. Had two kids and couldn't take any pre-natal vitamins. And now I have a personal trainer that wants me to take them, so I asked if they were small. He said they were so I ordered them, THEY AREN'T. Is there anyone who knows of any women's pills that are small to take? I really need help!
Title: Re: Vitamins?
Post by: jordandog on February 26, 2012, 08:49:49 am
I have many oncology patients, both young and old(er), who cannot swallow large pills/vitamins. Why don't you try the adult Vitacraves or a similar product? They are just like gummie bears, taste pretty good, and all you have to do is chew and swallow! Almost every company that makes vitamins now has chewable wafers and/or ones that you simply have to dissolve in your mouth before swallowing and those come in a variety of flavors. You might have to pay a bit more, but it's worth it in the long run. Just remember, you need to eat healthy 'foods' also. Vitamins cannot do it all and many need food in your system for proper absorption. :)
Title: Re: Vitamins?
Post by: plennis on February 26, 2012, 09:05:58 am
Also, you could check out liquid vitamins, they also absorb into your system very quickly.
Title: Re: Vitamins?
Post by: JaiStarr on February 26, 2012, 11:50:51 am
I always try and shoot for the gummy ones but if not, and this might sound a bit gross, I take them while I'm eating. I chew my food as I normally would and right before I swallow, I shove the pill in the middle of the food chunk, swallow, and finish eating. It was the only way I could take my prenatals and those thing were HUGE.
Title: Re: Vitamins?
Post by: madeara on February 26, 2012, 11:58:09 am
Hi,
I also have trouble swallowing pills.  Have you tried chopping up the Flinstone children's vitamins?
Title: Re: Vitamins?
Post by: dreamongirl on February 26, 2012, 01:38:01 pm
i can't swallow nothing either. i take gummy vitamins. that's the only way that i will take it. and for pills they have to be chewable or crushed
Title: Re: Vitamins?
Post by: timvolley on February 26, 2012, 06:37:13 pm
i dont take vitamins but i do know people who cant swallow pills
Title: Re: Vitamins?
Post by: sdenimandlace1 on February 26, 2012, 06:39:48 pm
Trying chopping them and taking in apple sauce,  the gummi ones are a good to.
Title: Re: Vitamins?
Post by: pirewolf on February 27, 2012, 10:00:57 am
Thank you guys so much! Those are great tips I didn't know about liquid vitamins, or that they come in wafers. So as not to waste money I think I will try chewing them or grinding them into my yogurt fits, since I already bought them. I just wish sometimes you could see the size inside first, cause some of the ones you need the bottle is white. So there is no way to tell. So where do you go to get the liquid or wafer?
Title: Re: Vitamins?
Post by: mjdoug03 on February 27, 2012, 11:29:48 am
You may just have to chop them up.  I have a friend who has this problem and she just crushes them and puts them in a liquid and drinks it.
Title: Re: Vitamins?
Post by: Barbaralynne on February 27, 2012, 11:32:56 am
If you look ,there are several brands that come in liquid or chewable form.
Title: Re: Vitamins?
Post by: batmobile on February 27, 2012, 12:40:32 pm
Thank you guys so much! Those are great tips I didn't know about liquid vitamins, or that they come in wafers. So as not to waste money I think I will try chewing them or grinding them into my yogurt fits, since I already bought them. I just wish sometimes you could see the size inside first, cause some of the ones you need the bottle is white. So there is no way to tell. So where do you go to get the liquid or wafer?
yeah there are powders you take with juice too you just mix it up. but whatever floats your boat :P
Title: Re: Vitamins?
Post by: jordandog on February 27, 2012, 04:59:42 pm
Thank you guys so much! Those are great tips I didn't know about liquid vitamins, or that they come in wafers. So as not to waste money I think I will try chewing them or grinding them into my yogurt fits, since I already bought them. I just wish sometimes you could see the size inside first, cause some of the ones you need the bottle is white. So there is no way to tell. So where do you go to get the liquid or wafer?

You can buy the wafers, gummy types, chewable tablets, and [some of] the liquid types in any drug store, large grocery store, or health food store. They are made by many reputable companies and the store brands are also very good, but you may not find they all come in those forms. The liquid is the easy way out, but the number of drops you need per day, size of the bottles, and price will mean more money out of your pocket. The only thing about the liquid that I don't like is the fact that you have got to be very accurate/careful when using them because it is fairly easy to develop vitamin toxicity which is no laughing matter. It can actually kill you and/or do longterm damage to organs. Part of the reason is that they are absorbed so quickly and if you aren't careful with measuring or counting with the ones that use a dropper, you can cause some problems for yourself in a short amount of time. I hope this helps you out a bit more. ;)
Title: Re: Vitamins?
Post by: UltimateX820 on February 27, 2012, 07:23:26 pm
My mom cant swallow big pills either, she takes the gummy vitamins, you can buy them at walmart or in bulk at sams.
Title: Re: Vitamins?
Post by: gramev64 on February 27, 2012, 08:40:04 pm
I really have trouble swallowing pills, so for vitamins, I take liquid vitamins.  They dissolve quickly and I also have trouble with vitamin C and with liquid vitamin I do not have any trouble.
Title: Re: Vitamins?
Post by: d1cheetah on February 27, 2012, 11:41:47 pm
Actually, I like the taste of some of the chewable vitamins.  The tartness of vitamin c.  Kind of like eating a sweet tart.
Title: Re: Vitamins?
Post by: cody0608 on February 28, 2012, 04:35:39 am
I love to take the gummie vitamins.  I hate to take any type of vitamin that you have to chew that has a chalky texture. 
Title: Re: Vitamins?
Post by: kaitsilva on February 28, 2012, 04:38:26 am
Same here! I actually just use a pill cutter for anything solid. They're really easy to use. Instead of liquid capsules, I go for gummy or chewable vitamins.

One thing I love though? My wonderful Vitamin D! It's super tiny and easy to swallow!
Title: Re: Vitamins?
Post by: Notorious21 on February 28, 2012, 07:04:55 am
Yeah, gummy vitamins seems like the best bet if you aren't able to swallow the other kinds they have.
Title: Re: Vitamins?
Post by: b1pearl on February 28, 2012, 07:25:46 am
As for me I take vitamins every other day. I must have my vitamins,due to the fact that I only eat once (sometimes twice a day)  a day. I love to feel a balance in myself and my vitamins help me feel this way. I take the jell pills they are easier for me to swallow.
Title: Re: Vitamins?
Post by: dwiley11 on February 28, 2012, 08:55:19 am
buy gummi vitamins
Title: Re: Vitamins?
Post by: ssmsurvey on February 28, 2012, 09:12:14 am
Usually crushing them up is the best way to go. You could also check meal replacement shakes. Some have at least 50% of what you need and you can use them for breakfast with some fruit added (which also adds vitamins).