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Discussion Boards => Off-Topic => Topic started by: aggie49 on October 15, 2013, 02:21:28 pm

Title: how many times a day
Post by: aggie49 on October 15, 2013, 02:21:28 pm
how many times a day do you eat i eat lunch and dinner and then a snack 
Title: Re: how many times a day
Post by: plennis on October 15, 2013, 02:55:33 pm
 I eat every 2 - 3 hours  I start with a protein shake as soon as I get out of bed.  Then mini meals every 2 or 3 hours.   I have been eating this way for a little over a year and have been able to lose quite a lot of weight.   :thumbsup: :thumbsup:                
Title: Re: how many times a day
Post by: loulizlee on October 15, 2013, 04:15:55 pm
I eat lunch and dinner and a snack, also.  However, I may start on the mini-meal schedule.  I've heard it works well, especially for those like me who are diabetic.
Title: Re: how many times a day
Post by: crisstar on October 15, 2013, 05:14:43 pm
I try to eat every 3 hours, but it doesn't always work out that way. I do like to incorporate snacks so my meals aren't quite as large.
Title: Re: how many times a day
Post by: jmc1982 on October 15, 2013, 07:17:46 pm
I snack like 3 times a day. have a one lunch and dinner
Title: Re: how many times a day
Post by: maxinmotion on October 15, 2013, 08:13:50 pm
I mostly eat 2 or 3 times a day, love to snack on apples or grapes.
Title: Re: how many times a day
Post by: tikihut5 on October 16, 2013, 04:38:03 am
I eat two meals a day and sometimes snack throughout the day.
Title: Re: how many times a day
Post by: gaylasue on October 16, 2013, 05:08:07 am
I usually only eat dinner.  I'll have a mid-afternoon snack, though.
Title: Re: how many times a day
Post by: rghvac69 on October 16, 2013, 05:22:30 am
I eat 3 times a day: breakfast, lunch, dinner, no snacks.
Title: Re: how many times a day
Post by: Timberlan127 on October 16, 2013, 05:26:16 am
I am so traditional and eat breakfast, lunch and dinner just the way we did at home every day. It was our get together time. We talked and shared. I've just continued on with the habit in my own home.
Title: Re: how many times a day
Post by: articx on October 16, 2013, 05:33:06 am
I will eat dinner, lunch, sometimes breakfast, and up to three snacks.
Title: Re: how many times a day
Post by: BMaston12 on October 16, 2013, 05:47:01 am
how many times a day do you eat i eat lunch and dinner and then a snack 
I eat more than 3 times a day if you include my snacks. I guess that is why I have a weight problem! However, I am not inclined to go on a diet either. I just love food. Now that I am close to 60, I want to enjoy all that I can and food is on the top of my list. Taste life!
BMaston12
Title: Re: how many times a day
Post by: bretay on October 16, 2013, 06:01:52 am
i usually eat lunch and dinner...both very light..i sometimes have a snack before 8..but i never eat after 8
Title: Re: how many times a day
Post by: kingozzy on October 16, 2013, 06:09:24 am
I usually eat once a day, maybe twice if I have a lighter lunch or am going out
Title: Re: how many times a day
Post by: torch71 on October 16, 2013, 07:49:13 am
I eat twice a day with the 1st meal after 13:00 and last before 21:00.
Title: Re: how many times a day
Post by: DeliriousKris on October 16, 2013, 12:33:06 pm
I eat 3 small meals and 2 small snacks.
I try to anyway...
Title: Re: how many times a day
Post by: bhiett on October 16, 2013, 12:36:32 pm
My best eating days start with a small breakfast at 5:30, mid-morning snack about 9:30, lunch, mid-afternoon snack and evening meal; if supper is early, I may have a light late evening snack.
Title: Re: how many times a day
Post by: queenofnines on October 16, 2013, 01:34:13 pm
I eat when I'm hungry. I don't really have set mealtimes or meal-specific foods. :P
Title: Re: how many times a day
Post by: mill8277 on October 16, 2013, 02:16:16 pm
Two sometimes three meals a day....
Title: Re: how many times a day
Post by: mardukblood2009 on October 16, 2013, 04:50:39 pm
I eat usually four times a day. Breakfast, lunch, dinner and snack before bed. Once in a while I might have a late night snack if I am up late.
Title: Re: how many times a day
Post by: camellia0 on October 16, 2013, 06:14:02 pm
I eat lunch and dinner. sometimes in the morning i drink coffee and i call that breakfast.
Title: Re: how many times a day
Post by: bud1 on October 16, 2013, 06:50:27 pm
One meal  a day   normal  breakfast.
Title: Re: how many times a day
Post by: nmsmith on October 16, 2013, 11:58:55 pm
Good question.... we should all keep track of what we eat. I ate 1/2 muffin for breakfast w/ 1/2 a frap. thats 1 (sorta), then chicken enchilada for lunch (2) then I came home and ate dinner (3) and then a midnight snack... so 4... but I can still use another snack!
Title: Re: how many times a day
Post by: lgemini on October 17, 2013, 06:06:57 am
When I have work to do at home i eat two big meals, but when I have no work to do I will eat four meals a day.
Title: Re: how many times a day
Post by: devideddi on October 17, 2013, 06:32:34 am
Mainly 2 meals and a few snacks
Title: Re: how many times a day
Post by: squirrelgirl44 on October 17, 2013, 09:32:43 am
Breakfast, morning snack, lunch, afternoon snack and dinner. If I have a really big lunch I will skip afternoon snack.
Title: Re: how many times a day
Post by: pmagalei on October 17, 2013, 09:39:04 am
I eat breakfast. Then I have mid morning snack, then lunch, then mid afternoon snack, then dinner. So in all, I eat like 5 times a day. But not big, just small portions, and I don't forget to eat an apple every day.
Title: Re: how many times a day
Post by: stretch1967 on October 17, 2013, 09:40:44 am
I have to eat 4-5 meals a day. I am diabetic now.
Title: Re: how many times a day
Post by: lucky382001 on October 17, 2013, 06:02:42 pm
I try to eat three meals a day but sometimes I am so busy that I forget to eat. Usually I carry crackers or something to snack on when I just can't eat.
Title: Re: how many times a day
Post by: bigedshult on October 17, 2013, 07:08:33 pm
I eat when I get hunger .or get board  then I eat some junk food
Title: Re: how many times a day
Post by: babyturtles23 on October 18, 2013, 01:07:42 pm
My schedule throughout the week is really messed up so sometimes I'll eat all day  :-\ lol and other times I'll only eat once.
Title: Re: how many times a day
Post by: cutiepie9447 on October 18, 2013, 09:53:18 pm
Generally twice a day...I have to make time for lunch and usually its something small and I have to eat quickly which leaves me super hungry and I gorge at dinner...gotta love the life of a working mommy  :binkybaby:
Title: Re: how many times a day
Post by: Screwedupclick4life337 on October 19, 2013, 07:13:27 am
Honestly I don't know cause I eat everytime I'm hungry
Title: Re: how many times a day
Post by: kewl4reals on October 19, 2013, 09:19:07 am
how many times a day do you eat i eat lunch and dinner and then a snack 
i eat small meals   all day long
Title: Re: how many times a day
Post by: lguzman1 on October 19, 2013, 12:11:20 pm
It all depends, sometime I eat 2 times and others 3 times a day. I used to eat sometimes 1 a day, but started to get sick and now i try to eat 2 to 3 time.  :)