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Discussion Boards => Off-Topic => Topic started by: aggie49 on October 15, 2013, 02:21:28 pm
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how many times a day do you eat i eat lunch and dinner and then a snack
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I eat every 2 - 3 hours I start with a protein shake as soon as I get out of bed. Then mini meals every 2 or 3 hours. I have been eating this way for a little over a year and have been able to lose quite a lot of weight. :thumbsup: :thumbsup:
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I eat lunch and dinner and a snack, also. However, I may start on the mini-meal schedule. I've heard it works well, especially for those like me who are diabetic.
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I try to eat every 3 hours, but it doesn't always work out that way. I do like to incorporate snacks so my meals aren't quite as large.
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I snack like 3 times a day. have a one lunch and dinner
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I mostly eat 2 or 3 times a day, love to snack on apples or grapes.
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I eat two meals a day and sometimes snack throughout the day.
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I usually only eat dinner. I'll have a mid-afternoon snack, though.
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I eat 3 times a day: breakfast, lunch, dinner, no snacks.
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I am so traditional and eat breakfast, lunch and dinner just the way we did at home every day. It was our get together time. We talked and shared. I've just continued on with the habit in my own home.
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I will eat dinner, lunch, sometimes breakfast, and up to three snacks.
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how many times a day do you eat i eat lunch and dinner and then a snack
I eat more than 3 times a day if you include my snacks. I guess that is why I have a weight problem! However, I am not inclined to go on a diet either. I just love food. Now that I am close to 60, I want to enjoy all that I can and food is on the top of my list. Taste life!
BMaston12
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i usually eat lunch and dinner...both very light..i sometimes have a snack before 8..but i never eat after 8
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I usually eat once a day, maybe twice if I have a lighter lunch or am going out
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I eat twice a day with the 1st meal after 13:00 and last before 21:00.
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I eat 3 small meals and 2 small snacks.
I try to anyway...
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My best eating days start with a small breakfast at 5:30, mid-morning snack about 9:30, lunch, mid-afternoon snack and evening meal; if supper is early, I may have a light late evening snack.
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I eat when I'm hungry. I don't really have set mealtimes or meal-specific foods. :P
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Two sometimes three meals a day....
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I eat usually four times a day. Breakfast, lunch, dinner and snack before bed. Once in a while I might have a late night snack if I am up late.
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I eat lunch and dinner. sometimes in the morning i drink coffee and i call that breakfast.
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One meal a day normal breakfast.
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Good question.... we should all keep track of what we eat. I ate 1/2 muffin for breakfast w/ 1/2 a frap. thats 1 (sorta), then chicken enchilada for lunch (2) then I came home and ate dinner (3) and then a midnight snack... so 4... but I can still use another snack!
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When I have work to do at home i eat two big meals, but when I have no work to do I will eat four meals a day.
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Mainly 2 meals and a few snacks
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Breakfast, morning snack, lunch, afternoon snack and dinner. If I have a really big lunch I will skip afternoon snack.
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I eat breakfast. Then I have mid morning snack, then lunch, then mid afternoon snack, then dinner. So in all, I eat like 5 times a day. But not big, just small portions, and I don't forget to eat an apple every day.
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I have to eat 4-5 meals a day. I am diabetic now.
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I try to eat three meals a day but sometimes I am so busy that I forget to eat. Usually I carry crackers or something to snack on when I just can't eat.
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I eat when I get hunger .or get board then I eat some junk food
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My schedule throughout the week is really messed up so sometimes I'll eat all day :-\ lol and other times I'll only eat once.
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Generally twice a day...I have to make time for lunch and usually its something small and I have to eat quickly which leaves me super hungry and I gorge at dinner...gotta love the life of a working mommy :binkybaby:
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Honestly I don't know cause I eat everytime I'm hungry
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how many times a day do you eat i eat lunch and dinner and then a snack
i eat small meals all day long
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It all depends, sometime I eat 2 times and others 3 times a day. I used to eat sometimes 1 a day, but started to get sick and now i try to eat 2 to 3 time. :)