FC Community
Discussion Boards => Off-Topic => Topic started by: sherryinutah on August 13, 2014, 05:10:55 pm
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Okay folks, let's pull the skeletons out of the closets. Some of us may have "mastered" our addictions; however, I don't fall into that category so here's my confession.
Caffeine: It's a little bit weird for me if I don't have chocolate, coffee or pepsi in my home. I've tried to kick my caffeine habit in the past; however, I feel I need an energetic kick in my circulatory system each day. I take thyroid medication but I still need help waking up physically and mentally.
My strategy for conquering my caffeine addiction: I understand that if a person get's enough magnesium in their diet they no longer crave caffeine. I've also noticed, in the past, if I juice kale, lemon and apples together I rise above the craving. I need to adopt a very healthy way of eating.
I'm also addicted to the internet; however, I use it to "pick up pennies" so I justify that addiction.
What about you? What are you addicted to? Do you have a strategy for conquering that addiction or are you okay with it?
:heart:
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I like caffeine too.Coke....coffee....tea...chocolate....
I screw up...moderation i think a key...but its tough!!
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Okay folks, let's pull the skeletons out of the closets. Some of us may have "mastered" our addictions; however, I don't fall into that category so here's my confession.
Caffeine: It's a little bit weird for me if I don't have chocolate, coffee or pepsi in my home. I've tried to kick my caffeine habit in the past; however, I feel I need an energetic kick in my circulatory system each day. I take thyroid medication but I still need help waking up physically and mentally.
My strategy for conquering my caffeine addiction: I understand that if a person get's enough magnesium in their diet they no longer crave caffeine. I've also noticed, in the past, if I juice kale, lemon and apples together I rise above the craving. I need to adopt a very healthy way of eating.
I'm also addicted to the internet; however, I use it to "pick up pennies" so I justify that addiction.
What about you? What are you addicted to? Do you have a strategy for conquering that addiction or are you okay with it?
:heart:
every HUMAN has addictions, show me a human ill show you a vice
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I'm addicted to sugar and the internet.
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I have the same problem with caffeine. I love pepsi. You know, come to think about it it may not even be the caffeine but the sugar. It's so sweet and I love the taste.
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Some of my addictions are diet coke because it is a pick me up during the day and I can't stay off the internet for a day but I earn my money online so that kind of justifies the time I spend on the computer.
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I personally don't have any addictions, but I think in something like these said, it would be slowing weaning yourself off of it until it becomes non existent!
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I have a caffeine addiction too, but while I was pregnant I didn't drink anything with caffeine in it. All it took was willpower and thinking about what was best for my baby.
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Im addicted to sugar. I'm trying to cut back on it a lot so that I can hopefully eventually control it better. Addictions are tough.