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Discussion Boards => Off-Topic => Topic started by: maryann2657 on November 21, 2015, 08:26:45 pm

Title: How I deal with stress is...
Post by: maryann2657 on November 21, 2015, 08:26:45 pm: by listening to tapes that soothe me and bringing closer to my thoughts and inner self.
Title: Re: How I deal with stress is...
Post by: ktheodos on November 22, 2015, 02:33:18 am: listen to music, go for a walk, get something to eat (lol)
Title: Re: How I deal with stress is...
Post by: aimhigherinc on November 22, 2015, 03:26:30 am: Quote from: ktheodos on November 22, 2015, 02:33:18 am
listen to music, go for a walk, get something to eat (lol)
I love to go in kitchen and cook
Title: Re: How I deal with stress is...
Post by: tgreen20 on November 22, 2015, 05:13:55 am: By living my life for our Father in Heaven, reading the Bible and renewing my mind daily to line up to the Word of God!!

Brings Me Peace!!
Title: Re: How I deal with stress is...
Post by: SherylsShado on November 22, 2015, 05:37:07 am: Favorite ways to de-stress: take a nap listening to my cat purr (very healing), listening to relaxation music, epsom salt bath, browsing on Pinterest, working on a hobby (or craft project), etc. It's also very helpful to do something different each week to avoid getting stuck in a "rut" .
Title: Re: How I deal with stress is...
Post by: ejholt on November 22, 2015, 06:37:49 am: I like to sit in my recliner and watch rtv. Forget about what is bothering you.
Title: Re: How I deal with stress is...
Post by: autumnsparklemom on November 23, 2015, 06:41:37 am: I like to sleep...
Title: Re: How I deal with stress is...
Post by: patriciaeclevenger on November 23, 2015, 06:55:17 am: I deal with stress differently depending on the situation. I pray, do yoga or exercise, watch a funny TV show/movie/online video, create a To Do List (sounds silly but sometimes when I'm overwhelmed simply creating a list brings back focus), or get outside for a walk with the dogs.
Title: Re: How I deal with stress is...
Post by: rghvac69 on November 23, 2015, 07:15:45 am: Walking helps me with stress.
Title: Re: How I deal with stress is...
Post by: yikes77 on November 23, 2015, 07:24:38 am: Do some exercise, burn incense when I go to sleep.
Title: Re: How I deal with stress is...
Post by: Cfajardo14 on November 23, 2015, 07:30:32 am: yoga will help you relieve stress :angel11: :angel11: :angel11: :angel11:
Title: Re: How I deal with stress is...
Post by: haimsterette on November 23, 2015, 09:51:17 am: Eating, haha. Not a healthy habit because my foods to destress with are cookies and chocolate. Also, watching TV, or reading a good book (just finished Frog Music by Emma Donoghue; in love with it), or going out somewhere. :star:
Title: Re: How I deal with stress is...
Post by: sdenimandlace1 on November 23, 2015, 10:51:07 am: I like to cut trees down when I'm stressed. That will make you forget about it.
Title: Re: How I deal with stress is...
Post by: aflyingmonkey on November 23, 2015, 03:42:27 pm: Some sort of aerobic exercise. It's my coping with stress mechanism.
Title: Re: How I deal with stress is...
Post by: encino11 on November 23, 2015, 10:04:39 pm: I have began to do yoga and meditation. It really helps with depression
Title: Re: How I deal with stress is...
Post by: mrrangerrick on November 23, 2015, 10:44:36 pm: Working out is the best way to relieve stress. It makes you feel better and look better afterwards.
Title: Re: How I deal with stress is...
Post by: monnee on November 24, 2015, 05:30:42 pm: Workout and sleep relieves stress.
Title: Re: How I deal with stress is...
Post by: champak97 on November 30, 2015, 07:00:02 pm: I listen to music, go for a walk, or exercise to relieve stress,
Title: Re: How I deal with stress is...
Post by: clickers on November 30, 2015, 07:04:53 pm: I meditate, listen to music, preaching, reading the Bible.
Title: Re: How I deal with stress is...
Post by: quietpal on November 30, 2015, 10:02:10 pm: Listening to music always calms me down. Classical and Christian are some of my favorite kinds of music.
Title: Re: How I deal with stress is...
Post by: tantricia44 on November 30, 2015, 10:15:55 pm: what types of tapes do you suggest listening too?
Title: Re: How I deal with stress is...
Post by: beatsdrop on December 01, 2015, 10:33:12 am: Music, watch a favorite movie/episode of a TV show I like, or maybe pop in a Leslie Sansone DVD. Her workouts cheer me up.
Title: Re: How I deal with stress is...
Post by: ancmetro on December 01, 2015, 03:38:36 pm: Listening to relaxing music on UTube. "Easy Listening" music is my favorite.
Title: Re: How I deal with stress is...
Post by: mrisha on December 01, 2015, 05:08:21 pm: I relieve stress by not listening to fools. I relax by reading.
Title: Re: How I deal with stress is...
Post by: ljrjess69 on December 02, 2015, 04:56:13 pm: try to relax,,,,,,,,,, :thumbsup: