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Discussion Boards => Off-Topic => Topic started by: melodylogan45 on September 25, 2016, 07:57:52 am

Title: Vitamins
Post by: melodylogan45 on September 25, 2016, 07:57:52 am

How many vitamins do you take daily? I take about 2 or 3 daily?

Title: Re: Vitamins
Post by: pkrahmer on September 25, 2016, 08:18:09 am

I take several medications daily but the only vitamin I take daily is vitamin D. :rainbow: :rose: :peace: :wave:

Title: Re: Vitamins
Post by: gsdoss on September 25, 2016, 08:35:51 am

I take one a multiviamen

Title: Re: Vitamins
Post by: sdenimandlace1 on September 25, 2016, 08:44:28 am

I take 5 different vitamin daily I will start back with d in Nov. when there is less sun.

Title: Re: Vitamins
Post by: snuggleycutejc on September 25, 2016, 11:21:53 am

I take bs, soon I am going to take the keratin hair vitamins so I need positive thoughts   :kiss:

Title: Re: Vitamins
Post by: luvh8tragedy87 on September 25, 2016, 02:47:49 pm

I take one multivitamin a day. Every few days I'll take some evening primrose oil and turmeric. I also take a probiotic but that's not everyday either.

Title: Re: Vitamins
Post by: madeara on September 25, 2016, 02:51:19 pm

I take four vitamins daily.

Title: Re: Vitamins
Post by: alina6 on September 25, 2016, 03:19:46 pm

I take a couple supplements to help with the cholesterol.

Title: Re: Vitamins
Post by: alarisracing on September 25, 2016, 04:09:31 pm

I use a multivitamin

Title: Re: Vitamins
Post by: 12amos on September 25, 2016, 06:40:30 pm

I take five vitamins on a daily basis.  My body can tell a difference if I miss one or two. 

Title: Re: Vitamins
Post by: surveygrabber on September 26, 2016, 01:26:23 am

Sometimes I take gummy vitamins from vitafusion. Overall, I take vitamins from fresh fruits like oranges, tangerines, grapes, bananas, apples, and strawberries.

Title: Re: Vitamins
Post by: sunwaters on September 26, 2016, 04:13:10 am

I only take vitamin D3 2000 , prescribed by my doctor

Title: Re: Vitamins
Post by: colbtrist on September 26, 2016, 06:25:12 am

I take Vitamin D, and a multivitamin.

Title: Re: Vitamins
Post by: Liquidfire_43 on October 04, 2016, 09:06:45 pm

I take 2 d3 softgells daily. Was thinking of getting b12 vitamins since my doctor keep give me b12 shots

Title: Re: Vitamins
Post by: elvisdo on October 05, 2016, 06:07:10 am

I take one multivitamin a day and if need be a vitamin c one.

Title: Re: Vitamins
Post by: brandi_23 on October 05, 2016, 06:36:36 am

I take 2 women multi-vitamins

Title: Re: Vitamins
Post by: bremer51 on October 05, 2016, 06:43:01 am

I take C, D, Calcium and an herbal supplement. Occasionally I'll try something else, but usually stick to these.

Title: Re: Vitamins
Post by: masked_brown_guy on October 07, 2016, 02:48:15 pm

I just try to eat healthy. One up side to taking supplements is that you can actually be a little more liberal with what you eat in terms getting the nutrients you are looking to injest.

Title: Re: Vitamins
Post by: teresa3200 on October 07, 2016, 02:57:04 pm

I take 2, a multivitamin and D.

Title: Re: Vitamins
Post by: patapon555 on October 07, 2016, 09:21:39 pm

I dont take any vitamins. They are extremely unnecessary in a balanced diet.

Title: Re: Vitamins
Post by: sherryinutah on October 08, 2016, 04:48:49 am

Too many to count.  I'm an herb and supplement junkie so there are certain supplements I take on a regular basis and they are others I take when I know I need it. 

Each day I take a gluten free multivitamin, inositol and choline, Omega 3 and a super B complex.  Sometimes I take extra vitamin C with bioflavanoids.  Supplements are one area in my life where I splurge because my health is very, very important to me.

 :heart:

Title: Re: Vitamins
Post by: mrisha on October 08, 2016, 09:47:11 am

I take about 5 different vitamins per day that helps with boosting my immune system.

Title: Re: Vitamins
Post by: mardukblood2009 on October 08, 2016, 02:33:17 pm

I take 2. I take a multivitamin and vitamin D3. I don't know if they help but I take them.

Title: Re: Vitamins
Post by: camellia0 on October 08, 2016, 02:34:23 pm

I take a multi vitamin and I try to eat lots of veggies.

Title: Re: Vitamins
Post by: ancmetro on October 08, 2016, 04:10:40 pm

    I try to get them naturally (from food sources) if I can.

Title: Re: Vitamins
Post by: dsawan on October 08, 2016, 04:29:25 pm

4, two vit d tablets and 2 cod liver oil.

Title: Re: Vitamins
Post by: judylucas on October 09, 2016, 08:00:47 am

if you eat a balanced diet they are not necessary but i do take a multi vitamin daily

Title: Re: Vitamins
Post by: rghvac69 on October 09, 2016, 08:20:17 am

The only vitamin I take is D during the winter months.

Title: Re: Vitamins
Post by: snuggleycutejc on October 09, 2016, 10:33:34 am

I take four kinds of vits, throughout the day.

Title: Re: Vitamins
Post by: autumnsparklemom on October 11, 2016, 07:55:31 am

I take vitamin c

Title: Re: Vitamins
Post by: braggin on October 11, 2016, 11:12:07 am

I take 8 vitamins and supplements every day including vitamins B, C, D, and E as well as chrondroitin for joint health, biotin for strong hair and nails, calcium for bones and fish oil.

Title: Re: Vitamins
Post by: bretay on October 11, 2016, 11:19:13 am

i take hair skin and nails,vit d and calcium per dr due to milk allergies,turmeric for my osteoarthritis,b vitamins

Title: Re: Vitamins
Post by: themrs13 on October 11, 2016, 01:20:51 pm

I take 3 vitamins a day, makes me feel healthy.

Title: Re: Vitamins
Post by: monnee on October 11, 2016, 02:26:30 pm

Fruits and veggies contains all the vitamins you need.   :thumbsup: