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Discussion Boards => Off-Topic => Debate & Discuss => Topic started by: linderlizzie on November 23, 2021, 05:41:23 pm
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Hydrate your body after you shower. Butter up with some creamy skin cream so that your skin is moist and happy. :present:
Humidify your indoor air. You will have fewer colds if your mucous membranes are moist. Drink lots of water; see previous comment about moist mucous membranes.
I think saline nose spray is a wise precaution also; that and occasional nose irrigation with a neti pot if it's not too scary or gross to you. :P
Take Vitamin C and Zinc. Put them at the top of your list of vitamin intake. It is the most beneficial vitamin regimen that helps prevent COVID 19.