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Discussion Boards => Off-Topic => Topic started by: linderlizzie on March 20, 2022, 01:20:46 pm
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I have found, wait for it, that if I flex my toe upward when a leg cramp starts; it stops it.
I have no idea if it will work for anyone else, but it's worth a shot; right? I love you guys. :heart:
:fish:
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I have tried this before and sometimes it works. If I have a leg cramp that is very painful I try everything I can to try to stop the pain.
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You are right, it's worth a try. You are talking about a Charlie Horse, right?
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You are right, it's worth a try. You are talking about a Charlie Horse, right?
Yup. Sure as shootin':
A charley horse is the common name for a muscle spasm or cramp. Muscle spasms can occur in any muscle in the body, but often happen in the leg. When a muscle is in spasm, it contracts without your control and does not relax. from Medline Plus on May 3, 2021
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Heard you should drink. More. Water. To. Avoid cramps.
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I had one 2 days ago in my left calf.It hurts like hell and i still feel the effects of it 2 days later,not as severe.
I agree you can position your left foot towards the sky to alleviate the pain as it comes on and im sure i should drink more water too.
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I am definitely going to try next time I do get a leg cramp. They can sure hurt.
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I am definitely going to try next time I do get a leg cramp. They can sure hurt.
K. Cool! Let us know if it works. I would be happy if it did. I love you guys. :heart:
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I was told to eat bananas for the potassium that I am lacking and plenty of water as well
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I was told to eat bananas for the potassium that I am lacking and plenty of water as well
Also good advice. :highfive:
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One of my lovers, had leg cramps Charlie horses all the time. I found out that He had kidney disease. his pancreases his liver was not working properly either. You should check yourself out with areas. The Digestion system really give distress feelings go down your legs. I hope only the best of health for you :peace:
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Toe pointing sometimes works for me, but not always. I've always found the best thing (if I am able to throw the covers off and stand up quickly enough) is to put as much weight as possible on that foot and stand on tip toes/ball of the foot.
I think both your toe pointing technique and the standing on toes option each seem to stretch out that calf muscle.
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It worked this morning, thanks for the tip!!!! :thumbsup:
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Toe pointing sometimes works for me, but not always. I've always found the best thing (if I am able to throw the covers off and stand up quickly enough) is to put as much weight as possible on that foot and stand on tip toes/ball of the foot.
I think both your toe pointing technique and the standing on toes option each seem to stretch out that calf muscle.
Well, my most esteemed friend, I did say flex the foot upward, not point the toe downward. Whatever works for you; do it with my blessing. Or without my blessing if you prefer. :thumbsup:
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It worked this morning, thanks for the tip!!!! :thumbsup:
Excellent! Thanks for letting us all know it works for some; especially the "main man" at Fusion Cash. :party: :icon_rr:
:fish:
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I sometimes feel leg cramps in the middle of the night. It will go away in about 5-10 minutes. I always wonder if it might be due to my poor blood circulation.
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I have to give this a try whenever I get cramps in my leg. Thanks for sharing the info.
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I get leg cramps all of the time. I stay sore for days after.
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Sounds terrible, see a doctor
You must be very young or very uninformed. It's wise to try something natural before resorting to an MD. BTW, a study posted by Johns Hopkins University suggests:"Medical Errors Now Third Leading Cause of Death in the U.S." Doctors are not all that, even though most of them think they are.
Don't believe me? Check it out for yourself. I have little faith in doctors. Nurses are a much better bet.
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Sounds terrible, see a doctor
You must be very young or very uninformed. It's wise to try something natural before resorting to an MD. BTW, a study posted by Johns Hopkins University suggests:"Medical Errors Now Third Leading Cause of Death in the U.S." Doctors are not all that, even though most of them think they are.
Don't believe me? Check it out for yourself. I have little faith in doctors. Nurses are a much better bet.
Interesting post from someone who has little regard for Covid and yet supports giving and receiving blood when plain as day how God feels about it.
1 other thing,the pandemic is quite alive sad to say.For Jehovahs organization to be on hold with their door to door preaching of Gods kingdom and the meetings to still be on zoom its wise to know pestilence still exists as we were told long ago in the last days of this system.
But lemme also say i also agree with you on the natural solutions too.I have been taking them for yrs.Sadly there are some lousy Drs out there too,but they all arent and i feel the same way RE nurses.Many good and some not so.
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Interesting post from someone who has little regard for Covid and yet supports giving and receiving blood when plain as day how God feels about it.
Plain as day in your mind, but not necessarily elsewhere...
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Interesting post from someone who has little regard for Covid and yet supports giving and receiving blood when plain as day how God feels about it.
Plain as day in your mind, but not necessarily elsewhere...
Plain as day in the bible,but i guess you never heard of it.
How does one say they support it and have studies and dispute it.........LOLLLLLLL!!!
U hangin with JJ or CG lately?
Words of advice.You wouldnt look as foolish if you said "i dont agree with God on the blood issue"then say you support bible and dont recognize Gods stance on it.Its in a few scriptures BTW.I wont put them up cos i know you arent interested in burying yourself anymore.
The Israelites complained to Moses they didnt have water.Jehovah instructed Moses how to get it for them.Moses didnt give credit to Jehovah and God punished him for that.Moses and Aaron took the credit after they hit the rock and water flowed.
I bring that up to remind you while you tell me "Its me"Re my posts i want you to realize when i speak of blood or communion etc its Jehovahs instruction.
Thats your decision whether you agree with God or not.Please dont be so foolish and make it sound like ONLY me.
Its pretty common sense how God feels about blood.
https://www.jw.org/en/library/books/enjoy-life-forever/section-3/lesson-39/
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i try vitamins too
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I have tried this too. Sometimes it works and sometimes it does not work.
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I sometimes experienced it in the middle of the night which is painful. I think it goes away in 5 minutes or so for me.
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Plain as day in the bible,but i guess you never heard of it.
How does one say they support it and have studies and dispute it.........LOLLLLLLL!!!
U hangin with JJ or CG lately?
Words of advice.You wouldnt look as foolish if you said "i dont agree with God on the blood issue"then say you support bible and dont recognize Gods stance on it.Its in a few scriptures BTW.I wont put them up cos i know you arent interested in burying yourself anymore.
The Israelites complained to Moses they didnt have water.Jehovah instructed Moses how to get it for them.Moses didnt give credit to Jehovah and God punished him for that.Moses and Aaron took the credit after they hit the rock and water flowed.
I bring that up to remind you while you tell me "Its me"Re my posts i want you to realize when i speak of blood or communion etc its Jehovahs instruction.
Thats your decision whether you agree with God or not.Please dont be so foolish and make it sound like ONLY me.
Its pretty common sense how God feels about blood.
https://www.jw.org/en/library/books/enjoy-life-forever/section-3/lesson-39/ (https://www.jw.org/en/library/books/enjoy-life-forever/section-3/lesson-39/)
Missed this until just now. I understand that you think I look foolish, but I don't mind.
I wholeheartedly disagree with your jw interpretation of the bible. I believe many other disagree as well... thank God.
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Plain as day in the bible,but i guess you never heard of it.
How does one say they support it and have studies and dispute it.........LOLLLLLLL!!!
U hangin with JJ or CG lately?
Words of advice.You wouldnt look as foolish if you said "i dont agree with God on the blood issue"then say you support bible and dont recognize Gods stance on it.Its in a few scriptures BTW.I wont put them up cos i know you arent interested in burying yourself anymore.
The Israelites complained to Moses they didnt have water.Jehovah instructed Moses how to get it for them.Moses didnt give credit to Jehovah and God punished him for that.Moses and Aaron took the credit after they hit the rock and water flowed.
I bring that up to remind you while you tell me "Its me"Re my posts i want you to realize when i speak of blood or communion etc its Jehovahs instruction.
Thats your decision whether you agree with God or not.Please dont be so foolish and make it sound like ONLY me.
Its pretty common sense how God feels about blood.
https://www.jw.org/en/library/books/enjoy-life-forever/section-3/lesson-39/ (https://www.jw.org/en/library/books/enjoy-life-forever/section-3/lesson-39/)
Missed this until just now. I understand that you think I look foolish, but I don't mind.
I wholeheartedly disagree with your jw interpretation of the bible. I believe many other disagree as well... thank God.
So how many examples do you need to see from the bible that didnt agree with Jehovah,Jesus or his prophets?
Im a lazy typist but i can give you quite a few and it cost them their lives so when you say "thank god"others agree with you i dont think you are thanking Jehovah and im sure he doesnt think so either.
2nd Corint 4:4 among whom the god of this system of things*+ has blinded the minds of the unbelievers,
You have a bad memory.Only 8 survived the flood.Jesus said the road was spacious to destruction and the rd was narrow to life.
Numbers dont matter in the bible.Truth and obedience do.
There are 9,000,000 Jws baptized.Thats less then many religeons.With your thinking you should jump for joy.
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There are 9,000,000 Jws baptized.Thats less then many religeons.With your thinking you should jump for joy.
No what makes me "jump for joy" is when I reflect on how many lives I have saved by donating blood and when I think of how many extra years I had with my dad before he died due to the generosity of others who did the same.
May God, Jehvovah, OR whatever His name is strike me down right here and right now if it a sin for me to save others' lived by donating my own blood. I am ASKING for it. Strike Me Down!
(We'll see if I am back in the forum after today).
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There are 9,000,000 Jws baptized.Thats less then many religeons.With your thinking you should jump for joy.
No what makes me "jump for joy" is when I reflect on how many lives I have saved by donating blood and when I think of how many extra years I had with my dad before he died due to the generosity of others who did the same.
May God, Jehvovah, OR whatever His name is strike me down right here and right now if it a sin for me to save others' lived by donating my own blood. I am ASKING for it. Strike Me Down!
(We'll see if I am back in the forum after today).
So why do you even bother having a bible study <if thats the book you are studying>if you arent sure of Gods name or disagree with his view on blood?
You just agree with part of it?LOL!!If even that.LOL!
We can all have a lot of extra years <eternity>if we love and obey Jehovah.
Abraham was willing to sacrifice his son Issac for Jehovah.God wound up stopping him cos that proved his love and integrity for God.
Look what Jehovah and Jesus did for the human race?I guess you just dont get it.
There are also other products that can be used in place of blood.My best friend had heart surgery and is a JW and they did the surgery successful with other products and i heard of all the people in the ICU unit he looked the best and was the oldest one in there after the surgery.
Dont you think if Jehovah created us he would have our best interest in mind?
Friendship with the world is enmity with God says the bible.
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I'm still here! Haven't been struck down!
Maybe I have until my next blood donation on August 23rd before the vengeful God will cast down lightning bolts upon me? Perhaps God will grant me that much more time on earth since there is still a chance I might repent from this sinful, blasphemous, arrogant decision to help save the life of someone else falling the victim of blood necessary illness or misfortune.
donnamarg323 - I don't disagree with GOD's views. I disagree with yours. There is a difference.
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I'm still here! Haven't been struck down!
Maybe I have until my next blood donation on August 23rd before the vengeful God will cast down lightning bolts upon me? Perhaps God will grant me that much more time on earth since there is still a chance I might repent from this sinful, blasphemous, arrogant decision to help save the life of someone else falling the victim of blood necessary illness or misfortune.
donnamarg323 - I don't disagree with GOD's views. I disagree with yours. There is a difference.
Sorry,i cant take credit for writing the bible.
“Every moving animal that is alive may serve as food for you. As in the case of green vegetation, I do give it all to you. Only flesh with its soul—its blood—you must not eat.”—Genesis 9:3, 4.
“As for any man of the house of Israel or some alien resident who is residing as an alien in their midst who eats any sort of blood, I shall certainly set my face against the soul that is eating the blood, and I shall indeed cut him off from among his people.”—Leviticus 17:10.
I didnt feel like putting up anymore.
I hope at least your bible study made you familiar with the books of the bible so you can cross-check them from JW.org
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I'm still here! Haven't been struck down!
Maybe I have until my next blood donation on August 23rd before the vengeful God will cast down lightning bolts upon me? Perhaps God will grant me that much more time on earth since there is still a chance I might repent from this sinful, blasphemous, arrogant decision to help save the life of someone else falling the victim of blood necessary illness or misfortune.
donnamarg323 - I don't disagree with GOD's views. I disagree with yours. There is a difference.
How do i know you didnt die and your immortal soul just kicked in?
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Nah,your god would love you to give blood or receive it.
Satan is his name as a reminder also your Babylonish leader and political boss of this world.
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donnamarg323 - I don't disagree with GOD's views. I disagree with yours. There is a difference.
This comment of yours may have surpassed the dumbest comment Jedi or CG ever made!!!
Stop trying to save face with Jehovah cos you have a bible study and yet disagree with everything i put up from JW.org or where the scriptures are referenced.
But i shouldnt be surprised cos if 1 supports Trump you know sadly how blind they must be.
Make sure you double check your numbers on your job and make sure you arent bailing some perverted priest out.
You wanna come after me?Lets go,ill bury you with TRUTH!!!
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1st Corin 5 :11-13
11 But now I am writing you to stop keeping company+ with anyone called a brother who is sexually immoral or a greedy person+ or an idolater or a reviler or a drunkard+ or an extortioner,+ not even eating with such a man. 12 For what do I have to do with judging those outside? Do you not judge those inside,+ 13 while God judges those outside?+ “Remove the wicked person from among yourselves.”+
I think your bible study over-looked this scripture long-ago.Maybe you can refresh their memory again.
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You worry about unborn babies.......You better worry about altar boys.Disagree with that!!!
With all the lawsuits coming in you better hope you have a job soon.
The number of ads on Facebook is staggering RE the sexual scandals with catholics.The lawyers cant pass up getting rich so easy.
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I must have really touched a nerve this time! Six successive responses, several of them making unrelated anti-Catholic attacks and accusations and specific pot shots at me individually. Also being told that I made a comment dumber than your two biggest FC foes?
Let me return some advice you gave me more than once in the past. (PARAPHRASING): Take a chill pill and calm down.
My decision to not do a point counterpoint response to everything you said is neither an admission nor a concession to your opinion. But I do hope that your blood pressure hasn't risen to the level of needing medical assistance, or [God Forbid], something more serious where someone else's blood would be necessary to save your life.
What blood type are you buy the way? Mine is B-positive - so let me know if you could ever use a pint or two.
:peace: :heart:
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I must have really touched a nerve this time! Six successive responses, several of them making unrelated anti-Catholic attacks and accusations and specific pot shots at me individually. Also being told that I made a comment dumber than your two biggest FC foes?
Let me return some advice you gave me more than once in the past. (PARAPHRASING): Take a chill pill and calm down.
My decision to not do a point counterpoint response to everything you said is neither an admission nor a concession to your opinion. But I do hope that your blood pressure hasn't risen to the level of needing medical assistance, or [God Forbid], something more serious where someone else's blood would be necessary to save your life.
What blood type are you buy the way? Mine is B-positive - so let me know if you could ever use a pint or two.
:peace: :heart:
Again you have a short memory.When the Israelites wanted water Jehovah commanded Moses how to get it for them.Moses never gave God credit for that and God punished him and Aaron.
My point being everytime i have used the bible or JW.org the credit goes to God and his organization.For you to make the statement you agree with God and NOT me is quite insulting cos even if someone wants to thank me for putting the truths up,they didnt originate with me.I know you know that and you sound like an idiot for saying that.
So i figured you had a rough day as your man keeps getting buried everyday and you dont see that either,but if you can side with someone that can cause a civil war you must be dangerous yourself.
With FC going down the drain for awhile i honestly dont feel like posting too much anymore cos the interest isnt there RE the bible and God and even the apostle Paul gave it a break at times not to work territories where the message wasnt accepted and he didnt wanna add fuel to an ignorant bunch.
I also understand your blood reference had 2 meanings to it and an attempt at humor.
Why dont you at least and man up to the fact how God feels about blood instead of saying you agree with him and NOT me?Cos you DONT agree wwith God on it.Its plain as day.I wasnt gonna cut your head off.I presented it like all the other doctrines you agree with that dont exist with proof how God also felt about it.
I told U i had friends that were gay.If i had to tell them how i felt i would but i dont look to start trouble.
Sometimes during discussion i also understand we are all prone to sin and we might say something wrong.But really for the love of me if you are that ignorant to see how i post i wonder about you.
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Why dont you at least and man up to the fact how God feels about blood instead of saying you agree with him and NOT me?
Because I do not agree with YOUR interpretation of how God feels about blood.
I disagree with your opinion of what the scripture says/means. I don't know how to state it any plainer than that. Go ahead and consider me dangerous - I've never been described that way before, but maybe it will impact me in a positive way... But your jw interpretation isn't the same as my Church's interpretation. What authority is the jw interpretation based upon that gives it some divinely inspired - never before realized exclusive lock on the true interpretation of scripture? Despite your insistence, *I* simply do not believe your jw interpretation of bits and pieces of scripture are the ultimate authority on those snippets.
Disregarding the fact that Jesus gave the authority to His apostles who were the first in the line of succession of the popes (many of whom had faults - they were men... all men are imperfect - that still doesn't invalidate the authority that Jesus gave) - I choose to trust that Church instituted by Christ over 2000 years ago over a church created by another man less than 200 years ago.
I know you won't read this link because you are not permitted to. That limits our ability to have a meaningful discussion on the topic, but perhaps someone else questioning this debate will follow the link and learn something they didn't know. Here is a good explanation of where the authority comes from: https://www.catholic.com/magazine/print-edition/authority-to-teach
You aren't asking me to "man up" you're asking me to "cop out". I still admire your enthusiasm and dedication - as I always have. But I'm fine to just let this drop ... being a dangerous person and all - you should have to admit that I at least have a little bit of integrity in doing that, right?
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Why dont you at least and man up to the fact how God feels about blood instead of saying you agree with him and NOT me?
Because I do not agree with YOUR interpretation of how God feels about blood.
I disagree with your opinion of what the scripture says/means. I don't know how to state it any plainer than that. Go ahead and consider me dangerous - I've never been described that way before, but maybe it will impact me in a positive way... But your jw interpretation isn't the same as my Church's interpretation. What authority is the jw interpretation based upon that gives it some divinely inspired - never before realized exclusive lock on the true interpretation of scripture? Despite your insistence, *I* simply do not believe your jw interpretation of bits and pieces of scripture are the ultimate authority on those snippets.
Disregarding the fact that Jesus gave the authority to His apostles who were the first in the line of succession of the popes (many of whom had faults - they were men... all men are imperfect - that still doesn't invalidate the authority that Jesus gave) - I choose to trust that Church instituted by Christ over 2000 years ago over a church created by another man less than 200 years ago.
I know you won't read this link because you are not permitted to. That limits our ability to have a meaningful discussion on the topic, but perhaps someone else questioning this debate will follow the link and learn something they didn't know. Here is a good explanation of where the authority comes from: https://www.catholic.com/magazine/print-edition/authority-to-teach
You aren't asking me to "man up" you're asking me to "cop out". I still admire your enthusiasm and dedication - as I always have. But I'm fine to just let this drop ... being a dangerous person and all - you should have to admit that I at least have a little bit of integrity in doing that, right?
The scriptures in the bible are quite easy to understand RE Blood.Just like dont steal ot dont kill thats quite ez right?Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
RE man having an immortal soul,you dont think that makes sense when i showed you Jesus saying there would be a resurrection?Makes no sense if man already had an immortal soul and that is backed up with Eccl 9:5 of non existence and Adam going back to lifeless dust.
Maybe if i can take a phrase from the Shawshenk Redemption,you are just institutionalized.
I wasnt even before i found the truth with JWs.I knew the catholics from what i was taught was nonsense.Lots didnt make sense.Maybe i was fortunate my heart was in the right condition.
But i also understand as i use the example with Noah that most dont care and the rd is broad to destruction as Jesus said and narrow to life.Plus they executed Jesus too after he proved who he was and what kind of person he was too.He warned us to pick up our torture stakes if we follow him in a world ruled by the devil.
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
In what universe?
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If God would not have wanted us to eat meat, he would not have made it taste so good.
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If God would not have wanted us to eat meat, he would not have made it taste so good.
God commanded we could eat meat.Bleed it first.Read the bible Gen 9:4 or Lev 17:14 Acts 15:20
https://www.jw.org/en/bible-teachings/questions/bible-about-blood-transfusion/
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
In what universe?
You really should fire your Bible study teacher
And you agree with God and NOT me......LOLLLLL!!
Plain as day those words in the bible.
Again just fess up and say you dont agree what Gods stance is on blood.
Im only taking a letter
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
Um what??? A transfusion is not "eating blood" lol
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
Um what??? A transfusion is not "eating blood" lol
You really cant be serious could you?LOL!!!
If a person is in the hospital and cant eat they would feed them intravenously....duhhhhh i think!!
I hope you arent serious.Thats pretty obvious.
Again the scriptures are posted and the book of Acts was written by Luke after Jesus was executed.Blood is mentioned in it to abstain from it.
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I see you have company UGP.Things right under your nose.
Taking a transfusion isnt like eating.LOL!!!!
Let JW.org explain how the law changed after Jesus died.
https://wol.jw.org/en/wol/d/r1/lp-e/1989088
https://wol.jw.org/en/wol/d/r1/lp-e/1101989114
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to me this is blown offc ourse-bible vs leg cramps
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
Um what??? A transfusion is not "eating blood" lol
When you only need one more post to make your 30, it's amazing what topics you can come up with.
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to me this is blown offc ourse-bible vs leg cramps
Your post has nothing to do with the bible or leg cramps.
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
Um what??? A transfusion is not "eating blood" lol
When you only need one more post to make your 30, it's amazing what topics you can come up with.
Im not sure who your post was directed at,but i am coming up to being a member 3 yrs on FC.I have made NOT 1 attempt to earn a penny here cos i saw then how much the site went downhill.
I use InBoxdollars a little to earn and play games.
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For long airplane flights, just do not sit down there. Get up and use the restroom...walk as much as you can.
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Again just fess up and say you dont agree what Gods stance is on blood.
You first.
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Lord, please make UGetPaid and Donnamarj323 stop infighting on my thread posts. In Jesus name I pray. Amen. :angel11:
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I hear you. And I will try.
I just seem to take the bait every time.
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Lord, please make UGetPaid and Donnamarj323 stop infighting on my thread posts. In Jesus name I pray. Amen. :angel11:
Seriously Linder,i think there is a better chance God will hear your prayer to hear the prayers of HIS people in Russia being mistreated then HIM worry about UGP and myself NOT being on the same page with the blood issue.
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I hear you. And I will try.
I just seem to take the bait every time.
What bait R U taking?
You have made it quite clear where U stand being a Republican,on Trump,on your religeon,on the blood issue.
Stay outta the heat!!!
Bait?LOLLLL!!!
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
Um what??? A transfusion is not "eating blood" lol
When you only need one more post to make your 30, it's amazing what topics you can come up with.
Im not sure who your post was directed at,but i am coming up to being a member 3 yrs on FC.I have made NOT 1 attempt to earn a penny here cos i saw then how much the site went downhill.
I use InBoxdollars a little to earn and play games.
I am with you!! I no longer do anything but post on this site to see if they are going to give us bonuses. Inbox dollars is a great site. I am up to $88 for about 2 months. Definitely a lot better than here.
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Dont eat blood!!!Bleed the animal first before you eat it.A transfusion is eating bloood.
Um what??? A transfusion is not "eating blood" lol
When you only need one more post to make your 30, it's amazing what topics you can come up with.
Im not sure who your post was directed at,but i am coming up to being a member 3 yrs on FC.I have made NOT 1 attempt to earn a penny here cos i saw then how much the site went downhill.
I use InBoxdollars a little to earn and play games.
I am with you!! I no longer do anything but post on this site to see if they are going to give us bonuses. Inbox dollars is a great site. I am up to $88 for about 2 months. Definitely a lot better than here.
Wow $88 for 2 months.U R doing better then me.
I love the fact there are many payout options.I used the $15 one if you use Paypal.
There is just so much more to do and i enjoy playing the games free.I enjoy playing "Wheel of fortune"and "Spades"
I think since FC doesnt pay the forum bonus IB has leap frogged over FC.
Again just so much more to offer and a better payout option on ID.
You might get fortunate 1 day and win the $250 in their sweepstakes for 2 cents too.Again just sooooo much more to offer.They made the site interesting from years ago while FC went downhill.
There was a time FC between their forum bonus and referral program it was better then ID.NOT anymore.
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Right now - the only really good thing about FC IS the forum! Bonuses aside, the established community in the forum is really what brings me back on a regular basis.
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to me this is blown offc ourse-bible vs leg cramps
Thank you! What the f-heck?!! :sad1: :confused1: