What is your favorite type of exercise?

[falcon9]

Sex is a good cardiovascular activity, (among other things).

[jmieritz]

12oz curls is great for doing the clicking around   

[lizandhobbes]

I like to run.  I'm doing a couple of half marathons this year and hope to start training for a full marathon for next year. I also do P90x.  I love the x ("bring it!")  Anyone else?

[acurtsinger2]

i get a lot of excercise from working in the yard and garden and chasing the grandkids around.....i also like to take walks looking for mushrooms and wild flowers.   no schedule ....no treadmills

[sak4kat]

Growing up I was a gymnast.  Played Softball...shot hoops and was always on the go.  I never liked jogging or running.  Than my best friend and I moved in with one another.  She has really long legs so her step forced me to speed walk.  Since I felt like a goober walking like that I would "jog" next to her.  Before I knew it I started shedding pounds...my outlook on life was clear and I felt great.  I went as far as getting a Y membership so I could use the treadmills to job in the winter months.  I never thought in a million years jogging would be my favorite form of exercise.

[jkhanson]

Walking is my favorite type of exercise.  It can be done by almost everyone and almost anywhere.

If I were to take a class, I would like to try the Zumba classes.  They look like a lot of fun!!

[mmccune1]

I love walking but also like to do zumba and salsa dancing.

[lucky382001]

Gardening and walking is my favorite.

[dreamongirl]

my favorite exercise is walking. when i walk i feel better.. my legs are moving and my mind is racing with a lot of thoughts.

[kalytron1]

Running. Do it every day.

[jnjmolly]

I love to play the interactive video games on playstion and xbox!! They are fun and it gives you a good workout while having a good time!!

[debidoo]

  Am disabled so have trouble exercising if I had a favorite it would be anything I could do in a pool as that is easiest for me to do.  I do not have a pool at the present to work out in so I walk as much as I am able and my sons are trying to help me do some weight training.

[sherryinutah]

I love to get out and walk, especially this time of year.  If I exercise indoors I like my eliptical trainer.

 

[longleggedgiraffe]

Currently I am nto walking yoga and walk away the pounds.

[atvgirl1]

I love to walk it is a great time of year in the spring to get out and walk.  I also like to bike for fun it is also a great way to get around and save on gas.