cant sleep

[rcbrad]

I would try searching online for help and tips.  Have you tried these?  Maybe you need to see a doctor if it persists?  Maybe you have some troubles that keep you awake that you could address also?

[timvolley]

i dont really know a good sleeping solution.  Good luck

[clickers]

Try winding down about an hour or so before you lay down. No stimulating lights like TV, cell phone & computer screens. Get it very dark, lay there and mediate.