Exercising

[melodylogan45]

I am laying here in on a holiday, July 4th thinking, do I sleep in or get out and walk since it is a nice cool
morning. I need to sleep in since i am sleepy all the time, but i also need to do my slow walk while it is early
and cool out.

Well i think the decision is that i will get up and get my sore painful joints moving?

Are you exercising today?

[Getinonthis]

I got up early this morning and was saying it's a great day to go riding. I'm contacting a friend as this very moment to head out.

[tikihut5]

This morning is a great morning for a walk. I will be exercising later this morning.

[bremer51]

I will be out on the trail in about 30 minutes.  Its nice and cool, low humidity, and no wind....yet. Perfect day to be out enjoying the earth.

[sak4kat]

Within the last 3 weeks I've been getting up earlier to normal most days.  After a couple trips into the hospital my body is beginning to feel more itself.  I want to begin a walking program to build up to jogging again.  I'm on some medication now and I'm not sure how to go about incorporating exercise while one them.  Doc said it would be a minimum of 3 months.... so in the mean time I don't think it would hurt to begin walking more regularly and a little longer each time.  You are right though, this morning would be a perfect day to hit trails.

[braggin]

I have plans to go jogging about 2 1/2 miles today if it doesn't start raining. It's always good to get the ole' heart pumping!

[oldbuddy]

I am exercising my right to go back to bed and think about this post. I get all the exercise I need by pushing my luck.

[bleyd]

yes...i'll be meeting up with some friends soon.  Gonna go to a park and exercise. Then go eat.  hehe

[alice44]

I did water aerobics this morning.  It is so hot here - water is the only way to exercise!

[bretay]

i try to get in a little weight training and some sort of aerobics in daily..mostly walking,i have a big yard that i made my own walking track from...

[articx]

I won't be exercising today.

[Liquidfire_43]

Yes... Bought a weight set months ago, so I will be lifting throughout the summer

[pmagalei]

I am laying here in on a holiday, July 4th thinking, do I sleep in or get out and walk since it is a nice cool
morning. I need to sleep in since i am sleepy all the time, but i also need to do my slow walk while it is early
and cool out.

Well i think the decision is that i will get up and get my sore painful joints moving?

Are you exercising today?

Melody, I went out on a police call early this morning at 5, got back home at about 6:30 and started working on my yard. That was a good exercise this morning. You might want to alter your exercise so your joints won't hurt too much by doing some water exercise in the swimming pool.

[aflyingmonkey]

I let myself sleep in this morning since it was a holiday, slept till 10:19am
Usually I'm up at 5am to do a daily bootcamp class, not today.  It was very luxurious sleeping in. 

[batmobile]

i'm lazy