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Topic: Do you drink enough water a day?  (Read 1914 times)

JediJohnnie

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Do you drink enough water a day?
« on: May 18, 2015, 03:21:15 pm »
I don't really keep track,but I try to drink about 4 glasses a day. It's the cure for what ails you,they say!

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michele2042

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Re: Do you drink enough water a day?
« Reply #1 on: May 18, 2015, 03:35:20 pm »
I try my best but I know I don't drink enough.   I have recently started drinking a glass of water first thing in the morning then wait 15 minutes before ingesting anything else.   Summertime is  easier for me to drink water but I know I should be drinking more than I do.

pkrahmer

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Re: Do you drink enough water a day?
« Reply #2 on: May 18, 2015, 03:55:27 pm »
I average about 6 glasses of water a day. Being a diabetic 6 is about the most I can do. the cooler the day the less I trend to drink on those days I am closer to a quart of water. I tend to drink the majotity of the water in the early part of the day. I tend to sleep better at night when I do that :rainbow: :rainbow: :rose: :wave:
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ancmetro

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Re: Do you drink enough water a day?
« Reply #3 on: May 18, 2015, 04:15:04 pm »

    I try to drink enough water every day!

froggylover227

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Re: Do you drink enough water a day?
« Reply #4 on: May 18, 2015, 04:19:29 pm »
Well, I usually have a small cup with breakfast and one or two small cups with lunch, and then soda for dinner. So I doubt I'm getting the recommend daily intake. But some is better than none!

LaTashaS28

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Re: Do you drink enough water a day?
« Reply #5 on: May 18, 2015, 04:58:48 pm »
Yes, that is all I drink on most days. And I also drink smoothies too; if I am not drinking water
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Skyisbluetoday

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Re: Do you drink enough water a day?
« Reply #6 on: May 18, 2015, 05:00:56 pm »
I try to drink enough water, someday's I drink other drinks!
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bigfoot951

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Re: Do you drink enough water a day?
« Reply #7 on: May 18, 2015, 05:03:48 pm »
I like to think I do.  I don't keep a close eye on how much water I drink but it is between a gallon and a half and two gallons.  What is just as important as how much water you drink, or maybe even more important, is the quality of water you are drinking.

potluck6

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Re: Do you drink enough water a day?
« Reply #8 on: May 18, 2015, 06:16:06 pm »
well no i don't, i drink to much coffee and tea .Somedays i'll drick a couple glasses but there has been some talk abiout we don't need to drink 6-8 glasses a day.I have go to the bathroom enough already need to go now but will drink water after.

sgluckadoo

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Re: Do you drink enough water a day?
« Reply #9 on: May 18, 2015, 06:17:02 pm »
Maybe some days I manage to, but mostly I do not drink enough water. I also drink diet soda which is not good for me. I have a hard time drinking water, not sure why...

davidh121

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Re: Do you drink enough water a day?
« Reply #10 on: May 18, 2015, 10:13:14 pm »
I drink quite a bit of water, but not what was advertised as 8 glasses. The problem is I have a weaker bladder and I have enough problems with the amount of liquid I drink in a day, which derail me to the restroom a lot.

schoolvan

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Re: Do you drink enough water a day?
« Reply #11 on: May 19, 2015, 12:56:47 am »
Nope I do not drink enough water I should but forgot how many glasses a day

Jon626C

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Re: Do you drink enough water a day?
« Reply #12 on: May 19, 2015, 03:54:39 am »
I like to drink waters. Thank You!

cateyes1

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Re: Do you drink enough water a day?
« Reply #13 on: May 19, 2015, 04:34:49 am »
What is considered enough ? I do drink water but maybe not enough lol

debidoo

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Re: Do you drink enough water a day?
« Reply #14 on: May 19, 2015, 08:29:57 am »
No I don't but I need to start doing it consistently because I have heart issues and swelling going on and I'm sure drinking more water would help well the brochure the heart dr gave me said to drink 8 glasses a day.  Its hard for me because I don't feel like I get that thirsty.

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