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Topic: back pain  (Read 415 times)

aggie49

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back pain
« on: November 04, 2015, 02:14:17 pm »
do you suffer from back pain i do and boy i wrenched my back today and i am now sitting on the heating pad and took a pain pill it is hurting big  time hope it goes away quick :'(

CharmedPhoenix

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Re: back pain
« Reply #1 on: November 04, 2015, 02:52:00 pm »
Dr Oz just dealt with back pain today.

If it's muscular I would take arnica.  A good massage could help too.

JaniceSW

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Re: back pain
« Reply #2 on: November 04, 2015, 02:55:38 pm »
I hope you have one of these OTC pain meds with a sleep aid.  I have arthritis which comes and goes to one extent or the other and I recently started to take one of the OTC's and it has been a help.  However, the med directions state to take 2 capsules and I take one, finding it enough.  I always take less until I find how the med and me reacts together.  Helps me sleep and wake up not feeling the aches and pains quite as much.

lguzman1

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Re: back pain
« Reply #3 on: November 04, 2015, 05:50:40 pm »
I know how you feel because I have back pain for many years now. It varies and it's not fun. Hope you feel better.

jenniferhoder

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Re: back pain
« Reply #4 on: November 04, 2015, 06:04:51 pm »
I am lucky to say that I typically don't. My father suffers from severe back pain, and it breaks my heart each time I see him suffer!

natashaspy

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Re: back pain
« Reply #5 on: November 04, 2015, 06:06:21 pm »
I have major pain in my lower back from back when I worked in retail over twenty years ago.  There are some days that it's all I can do to force myself out of bed.  I hope you feel better soon!

mrisha

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Re: back pain
« Reply #6 on: November 05, 2015, 11:08:11 am »
I suffer with back pain everyday and it is really a B***h.  I can't be too active because when I do I pay for it and it takes a couple days for the pain to go from 100% to 40%.
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bretay

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Re: back pain
« Reply #7 on: November 05, 2015, 12:51:14 pm »
i have spinal stenosis,2 bulging discs,arthritis at every level,sciatica and hip bursitis...i know how you feel...i take 10 mg flexeril,600 mg neurontin,800 mg ibuprofen..sometimes they dont even work..last night nothing worked
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sherryinutah

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Re: back pain
« Reply #8 on: November 05, 2015, 03:36:22 pm »
As a retired massage therapist and nutritionist I would recommend that you drink lots of water and make sure you get your minerals.  Calcium is a natural tranquilizer and pain reliever.

Also, the 2 nutrients most people in the USA are deficient in are iron and calcium.  By increasing your calcium you might be correcting a deficiency where you experience other benefits beside relief from the pain.

 :heart:

Have a great day!

hitch0403

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Re: back pain
« Reply #9 on: November 05, 2015, 03:44:57 pm »
Great site out there called Mend Me shop.Back,knee etc problems.I kid you not!!Google it.

darkxtsuna

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Re: back pain
« Reply #10 on: November 05, 2015, 04:12:53 pm »
Only had back pain when I over did it when working out at home.

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