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Topic: Trying to drink more water and not so much soda  (Read 8744 times)

o2bnocn

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Re: Trying to drink more water and not so much soda
« Reply #15 on: March 10, 2017, 07:05:52 am »
Try also to drink tea... maybe some decaf... or a detox... all helps! And all is a greater substitute to soda!

I don't like tea. Thanks for the suggestion though.

o2bnocn

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Re: Trying to drink more water and not so much soda
« Reply #16 on: March 10, 2017, 07:06:29 am »
Good for you! We need water to survive not soda. I quit drinking soda over 5 years ago and it was the best decision of my life! You will see your bloated belly go down ...lol.

Thanks and seeing my bloated belly go down will be a huge plus. :)

gsdoss

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Re: Trying to drink more water and not so much soda
« Reply #17 on: March 10, 2017, 08:51:15 am »
I try to drink more every day but don't always get there

ancmetro

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Re: Trying to drink more water and not so much soda
« Reply #18 on: March 10, 2017, 09:01:24 am »

     Water infusion is naturally flavored water.

davissy

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Re: Trying to drink more water and not so much soda
« Reply #19 on: March 10, 2017, 01:56:44 pm »
I keep a pitcher of water in the fridge since I like drinking cold water.  I'm pretty good at staying away from soda, but there are some food that I really can't resist pairing with soda.. Like pizza, I just can't eat pizza with water >.<

monnee

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Re: Trying to drink more water and not so much soda
« Reply #20 on: March 10, 2017, 04:54:55 pm »
Water does a body good!    :thumbsup:

candyterrius

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Re: Trying to drink more water and not so much soda
« Reply #21 on: March 10, 2017, 09:41:52 pm »
Lemon infused in water does quench thirst. It is good you are substituting lemon water over soda as it provides health benefits in maintaining proper pH balance in your body.  :thumbsup:

KENNEDYPULLI

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Re: Trying to drink more water and not so much soda
« Reply #22 on: March 10, 2017, 09:44:31 pm »
hey people

mgint

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Re: Trying to drink more water and not so much soda
« Reply #23 on: March 11, 2017, 05:56:32 am »
good idea water is better for your health

alarisracing

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Re: Trying to drink more water and not so much soda
« Reply #24 on: March 11, 2017, 06:55:48 am »
I try to drink water daily.

luvh8tragedy87

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Re: Trying to drink more water and not so much soda
« Reply #25 on: March 11, 2017, 07:02:58 am »
Lemon water is great. I drink a cup ever day. I also like green tea and various other herbal teas. I do like my soda still, but I have one every other day as opposed to every day. It's not perfect but it works. I get more water that way.

ccandpam

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Re: Trying to drink more water and not so much soda
« Reply #26 on: March 11, 2017, 07:04:49 am »
I drink water all of the time. Put some lemon and sweet n low and you have a calorie free refresher. :)

bretay

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Re: Trying to drink more water and not so much soda
« Reply #27 on: March 11, 2017, 07:06:59 am »
me too...i have cut way back on my diet drinks..started adding some flavored waters to my daily routine...and lots of plain water
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madeara

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Re: Trying to drink more water and not so much soda
« Reply #28 on: March 11, 2017, 07:23:27 am »
I wish you all the best with that.  Besides water is much better for you than soda.  I haven't had soda in over 18 years.  You can do it.
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catchow

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Re: Trying to drink more water and not so much soda
« Reply #29 on: March 11, 2017, 08:49:52 am »
I do drink water but have this weird reaction when drinking, it makes me gag, not sure why. I find if I drink water from a bottle, or use a straw in a glass of water it helps

I try to limit my soda to one a month when I have pizza, I used to drink 3-4 cans of coke a day, but Im positive it caused most of my health problems

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