how many hours ...

[Azanne07]

of sleep do you get 

I get about 7/8 hours of sleep on the nights I don't work

6/7 hours of sleep on the nights I work til 1:30 (and don't have a morning appointment)

and I get 3/4 hours of sleep on the nights I work a full 8 hours of sleep

[kimber62372]

I try to sleep as much as I can. Sleep is very important for your health. I go to bed at 10pm and up at 5am. Only 7 hrs of sleep a night. I must try to get to bed a tad earlier...lol. Please don't try to sleep less than 7 hrs as it can be harmful to us.

[kingozzy]

I hope for 7 or 8 hours but usually get about 6 give or take

[oldbuddy]

Thanks for the reminder, I am going to go take a nap right now.

[michele2042]

try for 7 or 8 but once I wake up, I'm up.  I'm retired and always thought I'd be able to sleep later but sleeping late just doesn't happen for me.   I wish I could be a nap person but I'm not, my husband can take a nap anytime any day.

[kathleenkleinhans]

Usually between 7 and 8 hours a night.  I also try to squeeze in a 1 1/2 hour nap in the afternoon.  It revitalizes me!

[ccandpam]

I usually get about seven hours of sleep a  night with a nap here and there every once in a while.
 

[ghunter]

I would love to get more sleep, but I usually get 7 hours of sleep M-F and on the weekend at least 8 hours.

[catchow]

its hard to say, I have a cat that roams that wakes me up several times during the night, so maybe I get 4-5 hours of actual sleep

[sfreeman8]

I fall asleep at between 8-9 p.m., which is a holdover from when I worked) and wake up at 11:30 p.m. Then I'm awake until between 4-6 a.m. and fall asleep until 7 a.m. Sometimes I take a nap in the afternoon, but usually I just fall asleep at the computer for a "cat nap."  The more sleep I get, the more I want, so I stick with this schedule. I've tried being "normal" but it never worked.

[jkhanson]

I get 7 hours a night most nights.

[countrygirl12]

Not enough. I already want to come home from work tomorrow and go to sleep.

[Skyisbluetoday]

I try to get about 8 hours of sleep during the week days cause of work. During the weekend I tend to get a bit more. I like to have naps during the day and sleeping after normal time's to get up from the week!

[bleyd]

i would like to get 7 or 8 hours but I usually get 5 or 6 hours.  Not sure why I get up so early...no alarm either.

[stretch1967]

It varies for me. One day 5-6 another day 2 hours.