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Topic: how many hours ...  (Read 7654 times)

teresa3200

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Re: how many hours ...
« Reply #30 on: December 18, 2017, 01:15:42 pm »
I try to get 8 hours, but I don't sleep well. I toss and turn all night long.

shawnix

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Re: how many hours ...
« Reply #31 on: December 19, 2017, 09:55:05 am »
I get 7 to 8 hours of sleep most nights, but around this time I from 6 to 8 hours depending on work schedule. I work retail so I end up working more over time.

mapiklfish

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Re: how many hours ...
« Reply #32 on: December 19, 2017, 11:01:40 am »
I have fibromyalgia and part of that is not sleeping so I don't sleep well at all.  Almost always on Saturday night I either don't sleep at all or maybe get 2 hrs.  Most nights are about 2 to 4 hrs of straight sleep.

monnee

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Re: how many hours ...
« Reply #33 on: December 19, 2017, 12:00:29 pm »
Whenever I have time, between five to ten hours.

Sendmicheck

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Re: how many hours ...
« Reply #34 on: December 19, 2017, 12:14:28 pm »
I normally in bed by midnight and up at 6.Am so I have about 6 hours sleep.

ancmetro

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Re: how many hours ...
« Reply #35 on: December 22, 2017, 05:18:30 am »

     If you want to enjoy good health,
     get plenty of sleep.

beatsdrop

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Re: how many hours ...
« Reply #36 on: January 02, 2018, 07:11:30 pm »
Normally, around 7 hours lately.

plennis

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Re: how many hours ...
« Reply #37 on: January 02, 2018, 08:37:53 pm »
I know I do not get enough.  It seems after 6 hours I have a problem staying asleep or even in bed.

mrsmere

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Re: how many hours ...
« Reply #38 on: January 03, 2018, 06:05:02 am »
I try to get 7 at night and a nap during the day.

Segun15

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Re: how many hours ...
« Reply #39 on: January 03, 2018, 07:04:29 am »
If i don't have a restless night i usually get between 6-8 hours of sleep a night

gaylasue

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Re: how many hours ...
« Reply #40 on: January 03, 2018, 07:11:47 am »
I usually get 6 - 8 hours of sleep a night.  I do wake up a few times during the night.
Have a wonderful day!

brian8713

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Re: how many hours ...
« Reply #41 on: January 03, 2018, 12:25:47 pm »
I average about 10 hours. I've been told I sleep too much and I'm "lazy," but my body thinks it needs 10 hours and that's what it will get.

vg7405

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Re: how many hours ...
« Reply #42 on: January 03, 2018, 10:16:19 pm »
I would love to get 7 - 8 hours of sleep. But with my current job and financial situation, I'll be lucky to get away with 4 - 5 hours. Thankfully, the situation will not be forever. 7 - 8 hour nights of sleep, here I come!

pkrahmer

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Re: how many hours ...
« Reply #43 on: January 04, 2018, 12:04:15 am »
 I know I don't get enough sleep. I average about 4 to 5 hours a night.  I just don't sleep well. I would love to go between six and eight hours a night. Sometimes I get a quick cat nap for about an hour or so during the day.  :rainbow:  :peace: :snowflake: :wave:
Be grateful for what you have and you will receive more than you ever expected

If you believe it you can achieve it.

Small Consistent Steps Lead to Great Rewards


gtdoss

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Re: how many hours ...
« Reply #44 on: January 04, 2018, 04:49:29 pm »
I need to get at least 10 hours of sleep a night. Otherwise I just can't focus. If I didn't have things I needed to do during the day, I'd probably be able to sleep 14 hours a day! I just love sleep! My grandma told me long ago that when I got older I'd need less and less sleep, as she only slept maybe 5 hours a night. But it's the opposite for me: when I was younger, I hardly needed any sleep. And now that I'm older, I need more and more sleep!  :-[

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