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Topic: Do you own a scale?  (Read 3773 times)

BATISTAGIRL663

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Re: Do you own a scale?
« Reply #30 on: January 12, 2019, 07:31:56 pm »
I actually just bought one last week at target I havenít had one for a very long time but Iíve been having so much trouble not eating right with my lupus and whatever is going on with my side that I thought I better get a scale and monitor my weight and Iím glad I did

paints

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Re: Do you own a scale?
« Reply #31 on: January 12, 2019, 11:06:50 pm »
I have one, but I rarely use it.  Most of the time, it's just gathering dust.

dsosnowski06

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Re: Do you own a scale?
« Reply #32 on: January 13, 2019, 10:21:23 am »
I do have a digital one but only use it once a week.  Don't want to get discouraged everyday as your weight can vary every  day so try to do it at the same time every week.  As my dietitian daughter would say eat sensibly and you should be fine each week.

fillfran82

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Re: Do you own a scale?
« Reply #33 on: January 31, 2019, 07:29:01 pm »
I have one but only go on it about twice a month.  I should probably go on it a lot more.


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I have a scale I weigh myself every week to keep track of my weight. The key is not to take it too seriously and use it as a tool. :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose: :heart: :rose:
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tantricia44

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Re: Do you own a scale?
« Reply #34 on: January 31, 2019, 09:08:11 pm »
I have one but I use it to weigh my cats.

JaniceSW

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Re: Do you own a scale?
« Reply #35 on: February 01, 2019, 09:16:27 am »
When I seriously watch my weight, I get on a scale every other day.  Soon as I see a fluctuation I don't like, I watch what goes into my mouth.  And by the way, I do own a scale.  However, when I am really motivated, I am usually at the gym three days each week and weigh myself there.  I wish I could get on a fitness plan again because I need it but have been fairly unmotivated for awhile.

vg7405

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Re: Do you own a scale?
« Reply #36 on: February 01, 2019, 04:08:13 pm »
Yes, I own a scale, and I faithfully weigh myself each morning after using the bathroom.

camellia0

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Re: Do you own a scale?
« Reply #37 on: February 02, 2019, 03:56:17 am »
I own a scale. I keep it in the bathroom and weigh myself in the mornings.

ktheodos

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Re: Do you own a scale?
« Reply #38 on: February 02, 2019, 05:07:51 am »
No - I can tell when I'm gaining weight.....it's all what you eat really

mardukblood2009

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Re: Do you own a scale?
« Reply #39 on: February 02, 2019, 09:02:43 pm »
We have one but I don't think it works correctly. Everytime. I go to the doctor, it tells me something different.

santa7

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Re: Do you own a scale?
« Reply #40 on: February 02, 2019, 09:17:28 pm »
I have one that's digital but needs new batteries so I haven't gotten on for a while.  I weigh myself at the gym when I go there - was going about 3 times a week.  Feel less stressed since I haven't been getting on my home scale.    I would get upset because I wasn't losing any weight and become obsessed with what/how much I was eating.  Not doing that everyday is so much better.

alina6

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Re: Do you own a scale?
« Reply #41 on: February 03, 2019, 07:51:29 am »
I own a scale and try to get on it once a month

mrsmere

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Re: Do you own a scale?
« Reply #42 on: February 03, 2019, 02:02:25 pm »
Yes and I use it about twice a month if I remember.

PGS28

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Re: Do you own a scale?
« Reply #43 on: February 05, 2019, 09:03:00 am »
Yes, I weigh in every 3 to 4 days.

PGS28

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Re: Do you own a scale?
« Reply #44 on: February 05, 2019, 09:03:28 am »
It's not necessarily a bad thing to not own a scale when weighing in gets compulsive/discouraging.

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