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Topic: Not enough Sleep  (Read 2555 times)

lywb2168

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Re: Not enough Sleep
« Reply #30 on: March 06, 2019, 05:04:12 am »
I don't think any of us do!  I get about 4-5 hours and no matter what wake up at 3-330 every day, fall sleep again, but I have to get up at 5 to get to work by 630.

I know they say you should sleep more but even on weekends my body is so used to waking up early that I cannot sleep late.  Always awake by 6 no matter what day of the week.
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ccandpam

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Re: Not enough Sleep
« Reply #31 on: March 06, 2019, 05:20:32 am »
I try to get enough Sleep, but there are many times that my Day's have been so long and I wind up getting in bed late.

judylucas

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Re: Not enough Sleep
« Reply #32 on: March 06, 2019, 06:14:08 am »
I get enough sleep at night but if the urge hits I take a nap

PGS28

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Re: Not enough Sleep
« Reply #33 on: March 06, 2019, 08:57:16 am »
I don't think so.  I get enough to be productive and replenish my body but not to get a total reset as we should.

PGS28

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Re: Not enough Sleep
« Reply #34 on: March 06, 2019, 08:58:01 am »
I plan to treat myself to a luxury bed this year, something around a couple grand.  I never thought it was necessary to spend that much on a bed but I feel differently now.

o2bnocn

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Re: Not enough Sleep
« Reply #35 on: March 11, 2019, 09:18:12 am »
Yes I get enough sleep. Do you set an alarm clock? You could also go to bed earlier, even if you didn't feel like it.

snuggleycutejc

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Re: Not enough Sleep
« Reply #36 on: March 11, 2019, 09:34:46 am »
Yes i do; if i don't, i dream of my bed during the day.

santa7

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Re: Not enough Sleep
« Reply #37 on: March 11, 2019, 12:19:56 pm »
Now that I am retired, I finally get good sleep.  In my working years I  never got more than 4, 5 hours sleep a night.

braggin

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Re: Not enough Sleep
« Reply #38 on: March 11, 2019, 01:37:52 pm »
I never got enough sleep when I was working and raising my kids, but now that I am retired, I sleep from 8-9 hours almost every night.

beatsdrop

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Re: Not enough Sleep
« Reply #39 on: April 01, 2019, 08:04:49 am »
Not at all, and the time change doesn't help one bit.

Yukichan77

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Re: Not enough Sleep
« Reply #40 on: April 01, 2019, 04:42:29 pm »
When I don't work, I sleep better but otherwise, I tend to not get enough sleep.

DEBMZ6

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Re: Not enough Sleep
« Reply #41 on: April 01, 2019, 05:33:01 pm »
No, I read that adults need between 7-9 hours of sleep, I'm lucky if I get 4-5 hours!

vg7405

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Re: Not enough Sleep
« Reply #42 on: April 12, 2019, 05:09:45 am »
A resounding NO from my end. My work day (and school schedule) are extremely hectic. Oftentimes, I go to bed around 8 PM and wake up around 2 AM the next morning. Thankfully, I should be done with school by the end of this year, which would free up more time to sleep, relax, etc.

lhz123

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Re: Not enough Sleep
« Reply #43 on: April 12, 2019, 05:11:49 am »
Sometimes but coming next  not. Summer is coming so I need to go to work at 5am , waking up so early. Working in the store near beach during summer is crazy.

dancer139

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Re: Not enough Sleep
« Reply #44 on: April 12, 2019, 06:11:20 am »
for a long time I was not sleeping,,,,  i would sleep maybe 2 hours  wake up,,,,   finally get back to sleep  then wake up 2 hours later,,,   it was horrible.  told my Dr abut it  and he sent me to a sleep Dr,,,  had a sleep study done..  Turned out I have sleep Apnea,,,,,  stopped breathing 54 times an hour,,,  not a good thing.     Year later,  I am now getting 6 to 8 hours every night  not tired through out the day.   more energy.  Thanks to my Cpap !!!!  Some people just refuse to  get a sleep study done and use a cpap,,,  its no biggie !!!!  it will save your life :)

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