This topic is locked, no replies allowed. Inaccurate or out-of-date info may be present.

  • Print

Topic: Not enough Sleep  (Read 2504 times)

de3ik

    US flag
    View Profile
  • Hero Member
  • *****
  • Posts: 685 (since 2010)
  • Thanked: 42x
Re: Not enough Sleep
« Reply #60 on: May 01, 2019, 05:46:24 am »
I get sleep, but not rest. There is a difference. I have sleep apnea and have been having issues with shortness of breath that prevent me from using my cpap machine. I definitely notice the difference in my sleep as I feel more tired during the day despite getting 8 hours of sleep and sometimes more. I have had issues waking up too early and not being able to get back to sleep despite being tired and taking a long time to fall asleep. I feel like I am lying in bed for 8 hours with my eyes closed and don't feel well rested and refreshed. I am going to a doctor now to try to help me so I hope I get better soon.

beatsdrop

    US flag
    View Profile
  • Platinum Member
  • *********
  • Posts: 5148 (since 2011)
  • Thanked: 50x
Re: Not enough Sleep
« Reply #61 on: May 01, 2019, 07:28:14 am »
Not really. Thanks, school!

mrsmere

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 2176 (since 2016)
  • Thanked: 50x
Re: Not enough Sleep
« Reply #62 on: May 04, 2019, 05:34:13 am »
I feel great when I get up in the morning but I also take a nap everyday when possible.

camellia0

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 2217 (since 2013)
  • Thanked: 50x
Re: Not enough Sleep
« Reply #63 on: May 04, 2019, 08:51:38 am »
I do now. I usually With my current job, I get home at a decent time, think about what is for dinner and I usually plan activities and things that I need to do so that the majority of things can be done on the weekend when I have off.

makeblessed

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3000 (since 2013)
  • Thanked: 67x
Re: Not enough Sleep
« Reply #64 on: May 04, 2019, 03:06:54 pm »
Yes, I think I do, I tend to sleep through the night; even when I wake up early morning, I can generally fall back to sleep for maybe an hour or two. I don't function well when I don't get enough sleep at night and I have never been much of a napper during the day.

PGS28

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3341 (since 2012)
  • Thanked: 62x
Re: Not enough Sleep
« Reply #65 on: May 07, 2019, 07:45:44 am »
Absolutely not; I wake up during the night and arise automatically too early.

PGS28

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3341 (since 2012)
  • Thanked: 62x
Re: Not enough Sleep
« Reply #66 on: May 07, 2019, 07:46:18 am »
Quality sleep is important for health so I plan to purchase a luxury mattress soon, hopefully that helps.

ccandpam

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 3652 (since 2009)
  • Thanked: 87x
Re: Not enough Sleep
« Reply #67 on: May 07, 2019, 07:50:01 am »
No, I never get enough Sleep. If I go to Bed early, I wake up all during the Night. If I go to Bed on time or late, I still wake up at the same time and that is around 4 am.

  • Print
 

Related Topics

  Subject / Started by Replies Last post
26 Replies
3777 Views
Last post June 23, 2011, 02:21:32 pm
by mtmailey
11 Replies
2009 Views
Last post June 23, 2011, 07:20:40 am
by rogery
1 Replies
949 Views
Last post August 26, 2011, 01:13:35 pm
by HiHilary
25 Replies
3111 Views
Last post September 08, 2011, 09:44:26 pm
by ancmetro
15 Replies
1859 Views
Last post August 14, 2016, 09:33:14 am
by minioncookies