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Topic: Healthy eating.  (Read 1657 times)

camellia0

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Healthy eating.
« on: May 04, 2019, 08:57:23 am »
Do you eat healthier this year than you did last year? I am trying to be better, but sometimes I do slip up with the "bad version" of foods.

JaniceSW

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Re: Healthy eating.
« Reply #1 on: May 04, 2019, 09:24:40 am »
I try to eat healthier daily but 'fall off the wagon" every few days.  I look at it that, at least, I am not eating badly every day.  All you can do is try and after you eat a meal or snack that isn't the best, start over again.  I'm simply not that disciplined!  I would like to be that disciplined as I would really like to lose about 12-15 pounds but we'll see.

dreamyxo

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Re: Healthy eating.
« Reply #2 on: May 05, 2019, 12:09:49 am »
Yes I can definitely say so especially the last few weeks I have really cut back on sugar.

sbenkoski

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Re: Healthy eating.
« Reply #3 on: May 05, 2019, 12:21:12 am »
Summer and gardens makes eating better food alot easier ~

Yukichan77

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Re: Healthy eating.
« Reply #4 on: May 09, 2019, 08:21:07 pm »
I think I eat pretty healthy overall. My biggest struggle is that I don't like a lot of veggies. But I love most fruits thankfully.

lhz123

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Re: Healthy eating.
« Reply #5 on: May 10, 2019, 01:12:48 am »
I eat pretty healthy, being born and grown up in Asian countries, fish and vegetables are my food always. I have a balance in eating but sometimes there are days that ice cream and chocolate cake are heaven.

jenniferhoder

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Re: Healthy eating.
« Reply #6 on: May 10, 2019, 04:18:34 am »
I do my best to eat healthy and choose healthy snacks throughout the day. It's hard sometimes but there are so many great healthy choices out there.....

linderlizzie

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Re: Healthy eating.
« Reply #7 on: May 10, 2019, 12:21:49 pm »
Yes I can definitely say so especially the last few weeks I have really cut back on sugar.

Good for you. Sugar is a bad boy for health. It affects all your organs in a negative way.

Plus, if you have any infection going on, you should lay off sugar because it feeds infection.  :sad1:

countrygirl12

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Re: Healthy eating.
« Reply #8 on: May 10, 2019, 12:24:27 pm »
I eat what I can afford.  I eat more squash and zucchini in the summer because we grow it in the garden.  And it is cheap if you purchase at the store.  I try not to buy too much at the store because of all the recalls on the vegetable stuff every year.  We have a guy at our church that sells tons of stuff at our local farmer's market.  We get a lot from him.

pectacon

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Re: Healthy eating.
« Reply #9 on: May 11, 2019, 10:38:16 am »
I'm trying to eat healthier, but a lot of time the convenience of bad foods is what gets me. And unless you like eating rice/beans 4 nights a week, it's so much more expensive to eat healthy.

"Should I have this salad for $12 or these eight hamburgers for a nickel?" Jim Gaffigan
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cadence4u

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Re: Healthy eating.
« Reply #10 on: May 11, 2019, 10:54:31 am »
I have been getting healthy this year!

I lost 20 pounds so far!
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nannycoe1

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Re: Healthy eating.
« Reply #11 on: May 12, 2019, 09:19:13 am »
I am trying very hard to eat healthier because I have a lot of medical stuff going on

potluck6

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Re: Healthy eating.
« Reply #12 on: May 12, 2019, 11:01:11 am »
I've lost weight this past year.  Don't have much of an appetite  need to gain. Also try an eat healthy  sometimes. Still drink milkshakes  eat pancake  oh woe is me r8ght. Baking brownies today.

countrygirl12

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Re: Healthy eating.
« Reply #13 on: May 12, 2019, 12:12:39 pm »
I'm trying to eat healthier, but a lot of time the convenience of bad foods is what gets me. And unless you like eating rice/beans 4 nights a week, it's so much more expensive to eat healthy.

"Should I have this salad for $12 or these eight hamburgers for a nickel?" Jim Gaffigan

lol Exactly.  I can get a cheese burger at McDonalds for $1 or a salad for $7.  Which do you think I am going to choose....

sdenimandlace1

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Re: Healthy eating.
« Reply #14 on: May 13, 2019, 06:18:14 am »
We eat more produce in the summer time.  Kroger has fruit and some vegetables on the 99 Cent bin  we use in the winter.

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