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Discussion Boards => Off-Topic => Topic started by: maxinmotion on July 23, 2012, 08:15:03 am

Title: Does anyone suffer from cramps?
Post by: maxinmotion on July 23, 2012, 08:15:03 am
I get cramps in my chest that hurts more than anything that I can describe. I have
gone to the doctors and they can't find anything wrong.
Title: Re: Does anyone suffer from cramps?
Post by: handllucas on July 23, 2012, 05:22:23 pm
It might be anxiety. It is amazing how emotions that we do not really feel can affect us physically. A small amount of stress can cause more anxiety than you think. Try some relaxation exercise, yoga or even just some simple stretching to regulate your breathing.
Title: Re: Does anyone suffer from cramps?
Post by: mgint on July 24, 2012, 06:28:05 am
sometimes if I sit too long in same spot.
Title: Re: Does anyone suffer from cramps?
Post by: southernhorizons on July 24, 2012, 07:44:11 am
Have you gone to a chiropractor? Maybe you have a rib that's misaligned, that could cause your muscles to cramp up since they try to compensate. It also could be anxiety or stress, like the poster above suggested.
Title: Re: Does anyone suffer from cramps?
Post by: Hurricanekiz on July 24, 2012, 09:46:01 am
Excercise is the best,,,,,it will work it out for you.
Title: Re: Does anyone suffer from cramps?
Post by: nikaspooh on July 24, 2012, 08:38:19 pm
i never suffered from cramps in my life other then dehydration
 :'(
Title: Re: Does anyone suffer from cramps?
Post by: heatheram on July 25, 2012, 03:33:29 pm
it might be over focusing on it, after the first few times (which could have been from anything, coughing too hard, a cold, etc) now it is on your mind. I get the same way with the flu, it lasts longer, because I search for the symptoms
Title: Re: Does anyone suffer from cramps?
Post by: lgemini on July 26, 2012, 06:26:40 am
I have to take something for pain and I drink a lot of hot tea.  My first is me worst day with cramps.  :sad1:
Title: Re: Does anyone suffer from cramps?
Post by: kcoleman2 on July 26, 2012, 06:34:50 am
It could be anxiety and you not realize it. You may need some good rest. It could be muscle tension. A good massage might help as well. Hope you find out what it is and get it taken care of. Feel better!
Title: Re: Does anyone suffer from cramps?
Post by: vee46 on July 26, 2012, 06:42:43 am
cramps? cramps where? occassionaly i get cramps in my legs-those darn "charlies horses" as far as menstral cramps, thank God i never experienced them, i think that's where the pms dignosis came into play. i hope if anyone is experincing cramps anywhere try to find out the cause with your primary care physican. cramps will cramp your style. lol :thumbsup: