Day after Turkey Day

[Valerie1979]

How many of you are still feeling overly stuffed from your Thanksgiving meal?  Did you have to wear the pants with the elastic waist today? 
Will you be going to the gym for extra calorie burning efforts today?

The average person will consume 600-700 calories per day EXTRA in the next 4 weeks supposedly due to the Holiday sweet treats. It is important to locate healthy alternatives, never go to a party hungry!

Watch out of the calories in alcohol as well

[yolandazwei1]

Not me. I didn't want to eat to much because I knew today was black friday and I wanted to be comfortable and not stuffed to go shopping. Besides there is always later after I shop to much to eat

[deekeepinitreal2009]

I didnt eat that much yesterday so i dont feel to bad today. We do have alot of leftovers left though lol