Can someone give advice on trying to rid one's mind from an ex who was a user?

[Boobrat38]

I need help. If someone can give me advice on erasing my ex out of my head. I stopped it a few years ago, knowing he was no good for me but can not stop thinking about the    dufus player. I want to be able to trust men again but do not know where to begin. Please help.

[Stealth3si]

Go to a hypnotist or a brain surgeon. 

[donjcorleone]

wow Stealth3si 


on the other hand just relax remember the good times you had and dont frustrate yourself try new relationships