Eating small portions six times a day?

[ro901]

Good idea! Also look into alkalizing your diet. Just google alkaline forming foods. Try to eliminate processed foods as much as possible.

[chickauhtree]

I try to exercise and eat healthy.  I guess it would be awesome to have a buddy system going on to relay your experience with others

[trujillo33]

I need to lose some weigh too!! Six meals a day and exercise is somthing I need to do!! Thanks for the advice ppl!!