Snap Pea Salad with Radish & Lime EW
A tangy, refreshing twist on a classic bean salad; try serving this salad with Shrimp Enchiladas Verde.
Servings: 4 servings, about 1 cup each
Total Time: 40 minutes
Ease of Preparation: Easy
Health: Low Calorie, Low Carb, Low Sat Fat, Low Sodium, Heart Healthy, Healthy Weight
Ingredients:
Snap Pea Salad with Radish & Lime
8 ounces sugar snap peas , trimmed and halved (about 2 cups)
7 ounces yellow wax beans , trimmed and cut into 1-inch pieces (about 3 cups)
3 tablespoons lime juice
2 tablespoons extra-virgin olive oil
1/2 cup chopped fresh cilantro
1/4 teaspoon salt , or to taste
Freshly ground pepper to taste
1 bunch radishes , trimmed and thinly sliced (about 10)
Steps:
1: Steam peas over 2 inches of boiling water, stirring once, until crisp-tender, 4 to 5 minutes. Transfer to a baking sheet lined with paper towel. Steam wax beans until crisp-tender, about 5 minutes. Transfer to the baking sheet. Refrigerate until chilled, about 20 minutes.
2: Whisk lime juice, oil, cilantro, salt and pepper in a large bowl. Add radishes, peas and beans; toss to coat. Serve chilled.
Nutrition: (Per serving)
Calories - 108
Carbohydrates - 4
Fat - 7
Saturated Fat - 1
Monounsaturated Fat - 5
Protein - 2
Cholesterol - 0
Dietary Fiber - 3
Potassium - 124
Sodium - 162