Laughter

[WaulML6]

I posted how dancing makes you feel good; so does laughter.  It also releases endorphins in your brain that relieve stress.  It eases tension, helps your immune system and increases the blood flow in your heart.  So dancing and laughter go hand in hand and their both free.  You can do both of home with your partner or by yourself. It does make you feel better. Try it

[kountrypeach80]

I agree totally

[remediagirl]

What can laughter do?:

    Lower blood pressure
    Increase vascular blood flow and oxygenation of the blood
    Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
    Reduce certain stress hormones such as cortisol and adrenaline
    Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
    Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
    Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores

    Improve alertness, creativity, and memory


Read more: http://www.care2.com/greenliving/8-health-benefits-of-laughter.html#ixzz27LwCSzpU

[ricdsm]

When I dance, other people laugh.  I'm sure that makes them feel good.

[pmagalei]

Reading that post made me laugh...thanks!   

[jsmith96]

I gotta agree with that 100%

Keep Smilin'... ~~~Jerry~~~
       

[lannl]

I agree but I do not dance or laugh much. It would be nice to have something to laugh about. And I do wish I could dance.

[2getherwewin]

LAUGHTER IS SOMETHING WONDERFUL TO DO BY YOUR SELF OR WITH FAMILY OR FRIENDS

[tjung10]

I like to laugh, we do it quite a bit! It's nice to have at least one good laugh a day!

[Shandara09]

I don't dance very much, but I'm lucky to be surrounded by silly people that make me laugh all the time. 

[gramev64]

I love to watch programs on tv which make me laugh!  Lucy was a good one to watch if you wanted a good laugh!  Also Bill Cosby when he talks about raising children and dentists etc.  You just can't help but laugh!

[rusgiftsaolcom]

I'm not much of a dancer, but I guess after reading about what you mentioned about all of the wonderful effects I can have on the body I might just do a little more of it.

[mc1962]

Its always good to have laughter in a persons life,  Its important!

[alice44]

You must agree though that ther isn't always something funny available.  Maybe passing around more jokes than "feel good" messages would help   

[annettefayeroach]

I have been told that I could laugh at anything. Maybe I laugh to much.