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Topic: so tired but can not sleep  (Read 3295 times)

jnjmolly

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Re: so tired but can not sleep
« Reply #30 on: March 30, 2013, 01:09:31 am »
Most of the time if I can't sleep its because I'm thinking too much...Try reading in bed and then it might make you drowsy.

bigfoot951

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Re: so tired but can not sleep
« Reply #31 on: March 30, 2013, 02:19:51 pm »
That doesn't happen to me near as much as it used to but it will still happen every once in a while.  When it does happen I just watch tv until those eyes decide to shut.

LuckyDeutch

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Re: so tired but can not sleep
« Reply #32 on: March 30, 2013, 09:14:53 pm »
I have a major problem with going to bed! The only time I get to use my comp the most is at night. Soooo I go right to FC and I just CANT seem to get off it! It is VERY addicting to me! I read a LOT of posts, answer some , do offers, watch videos, and more. I SHOULD be doing more offers and surveys BUT I find it so hard NOT to read many posts to see what people are saying . It is VERY interesting! So I guess I can say 6 days out of a week, I am so tired I cant sleep cuz Im on FC site, ;D :thumbsup:  Love ya, FC!!! :wave:

TAZALISCIOUS

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Re: so tired but can not sleep
« Reply #33 on: March 30, 2013, 09:38:46 pm »
I thought I would be able to have a great sleep tonight...but I am still up. I started my day off driving an hour and a half to a funeral. Then spent the whole day till 5 between the church, ceremony and burial. Wen tout for supper, shopping and drove the hour and half home. My eyes are closing as I type, my body aches but as soon as my head lays on the pillow I pop up. I have tried watching t.v., reading, having a special tea that is supposed to help me sleep...but nothing yet tonight. I guess every one has their moments, I just really need my sleep for tomorrow. I guess I will just have to be patient.

elysee24

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Re: so tired but can not sleep
« Reply #34 on: March 31, 2013, 05:45:11 pm »
I hate when that happens.
I would get up and watch some tv shows and eventually fall into sleep!! :D

Mojoshog

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Re: so tired but can not sleep
« Reply #35 on: March 31, 2013, 07:25:38 pm »
I know what you mean. Usually happens when I have to be somewhere early the next morning. Just getting into that deep sleep about the time the alarm goes off...

davidh121

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Re: so tired but can not sleep
« Reply #36 on: March 31, 2013, 10:00:09 pm »
I tend to have a lot on my mind very often when I have sleepless nights. When I don't want to take things to forcefully put myself to sleep I sometimes just focus on hearing myself taking long breaths and trying to purge everything else from my mind. And some warm milk...

tantricia44

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Re: so tired but can not sleep
« Reply #37 on: March 31, 2013, 10:48:16 pm »
Wow, so many with sleep problems, I've found my true family!LoL! Me, it's probably genetic. Today at easter  dinner, my sister inlaw was complaining why her 2 daughter never sleep when it's time to go to bed. It's genetic, I never when it's time to sleep. it maybe cuz my time zone is key to the time zone in my homeland. When it's 3am here, it's 3 pm over there. My BiG sis, always has trouble sleeping too had a panic attack for the 1st ever, she wen to a sleep Dr. & claimed she's stressed out cuz her mind is run none stop like a twisting tornado & nobody can sleep with going on. Suggested she try mediation using breathing exercises& try doing this before bed. I'm going to try this next & see what happens.

webe4angels

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Re: so tired but can not sleep
« Reply #38 on: March 31, 2013, 11:48:35 pm »
That is everynight for me... I have a perscription for sleeping pills.. and am up to 3pills a night. And still.... no sleep.

Gets frustrating....

Hope you sleep soon.......  :bunny:

Happy Earnings!!  :thumbsup:
 :wave:

ninajay

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Re: so tired but can not sleep
« Reply #39 on: March 31, 2013, 11:56:50 pm »
I have felt like that lately..i think it's stress

metsrock69

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Re: so tired but can not sleep
« Reply #40 on: April 01, 2013, 01:05:34 am »
If I Can,t Sleep , I Just Go On This Thing. Just The Monitor Will Make My Eyes Heavy 8)

lovekat

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Re: so tired but can not sleep
« Reply #41 on: April 01, 2013, 02:07:42 am »
 :angry7: I have this problem very bad, because when at home all day it seems that I have so much to do around the house.  But today I was on my sick bed and I think all day I only took 3-4 10 to 15 mins nap.  Now I am still woke, in which I may add that I have sleeping pills and a c-pap machine to help me sleep.  BUT AS U CAN C IM STILL WOKE, and I feel tired- but was in the bed all day. :BangHead:

swkstudent

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Re: so tired but can not sleep
« Reply #42 on: April 01, 2013, 06:01:52 am »
Definitely stress related, I've had those nights as well.

batmobile

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Re: so tired but can not sleep
« Reply #43 on: April 01, 2013, 08:36:40 am »
take something to help u sleep...insomnia is a sress related thing also ...i have to take meds and herbs bc i have that problem

tin8604

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Re: so tired but can not sleep
« Reply #44 on: April 01, 2013, 08:43:15 am »
I have a very hard time on Sundays going to sleep because I always throw off my sleep schedule with the weekend.

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