Healthy Snacks

[mrbizzard]

From fruits to veggies, and from fiber to getting your vitamins for the day. What kind of healthy snack do you eat to keep you in shape and better your immune system  

[oldbuddy]

From fruits to veggies, and from fiber to getting your vitamins for the day. What kind of healthy snack do you eat to keep you in shape and better your immune system   

I like Quaker granola bars

[melman1]

I am fortunate enough to have the type of metabolism that allows me to eat pretty much anything I want to without worrying about gaining weight, but my tastes in snacks actually trends toward healthy foods anyway. I enjoy snacking on all types of fruit, from bananas to apples to raisins to peaches. If I go to a fast food place, I usually get a salad. My guilty pleasure, though, is chips. If I let myself go I can eat a whole can of Pringles or a big bag of Cheetos in one sitting, so I have to watch myself.      

[Cuppycake]

I don't really snack much. I do eat nuts normally when I do have a snack though.

[mstevenson2]

adkins bars on the l9w carb

[patycake56]

im mostly just a fruit snacker

[luvh8tragedy87]

I like just about anything with avocado. Recently I've been putting avocado on bread with tomatoes and cucumbers.

[hotcocoa]

I like to mix popcorn with nuts and dried cranberries and blueberries.  A big bag of popcorn makes a few days of snacks, but make sure to ziplock tightly.

[lynnc35]

well I keep radishes, carrot sticks and celery sticks in the refridgerator, but then I forget they are there, so they go to waste

[work778]

Fruit salad, nuts, and granola.  Also, use supplements daily to help boost immunity.

[cloudsoup]

I like just about anything with avocado. Recently I've been putting avocado on bread with tomatoes and cucumbers.

YES, avocado! i make avocado dip atleast once a week,
and usually add avocado slices to my salads. it's so good for you
AND tasty! for me, that's a hard combination to find.

i like celery or carrot sticks with peanut butter or low fat ranch,
kettle cooked chips (my weakness), roasted asparagus sprinkled
with seasoning...

[twelton]

I like fresh fruits when they are in season. The fresher the better.

[jmc1982]

baby carrots, celery sticks, almonds, fruits, granola bars

[meg0694]

I haven't been sick in 7 years because I take a cap full of "Braggs" apple cider vinegar mixed with a shot of water every day.  I truely believe in this stuff!!  It has to be Braggs. 

[jnason]

Fruit and plain yogurt is my healthy snack!