This topic is locked, no replies allowed. Inaccurate or out-of-date info may be present.

  • Print
Pages: 1

Topic: portion control  (Read 1185 times)

zenlife2000

    US flag
    View Profile
  • Sr. Member
  • ****
  • Posts: 454 (since 2011)
  • Thanked: 2x
portion control
« on: April 30, 2014, 07:48:00 am »
What is portion control?
Logged

patti4me

    US flag
    View Profile
  • Gold Member
  • ********
  • Posts: 2058 (since 2012)
  • Thanked: 42x
Re: portion control
« Reply #1 on: April 30, 2014, 09:38:12 am »
The way my doctor explained it to me one time was that you can eat what you normally eat but just limit the amount.  He told me that portion control and pushing myself away from the table should help me lose weight and keep me healthier.  Hope this helps with your question.
Logged
  • Print
Pages: 1
 

Related Topics

  Subject / Started by Replies Last post
14 Replies
3477 Views 		Last post January 17, 2011, 08:54:22 am
by mattymatt79
0 Replies
740 Views 		Last post August 13, 2011, 05:13:02 am
by fc2
gun control

Started by jcalexis « 1 2 » in Off-Topic

22 Replies
3285 Views 		Last post December 19, 2012, 04:15:50 am
by king4cash
9 Replies
994 Views 		Last post June 18, 2015, 05:35:29 pm
by ladavia89
Quality Control

Started by Mariek7693 « 1 2 » in Offers

21 Replies
3255 Views 		Last post October 17, 2017, 03:21:44 pm
by cathy37