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Topic: Water  (Read 5173 times)

melodylogan45

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Water
« on: February 21, 2015, 06:18:03 am »
Do you drink 64 ounces of water a day? I try to, I have a 32 ounce cup that I keep on my desk at work. On the weekend I do not do so well with drinking all of my water.

vg7405

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Re: Water
« Reply #1 on: February 21, 2015, 06:48:28 am »
It takes a lot for me to even sip a small cup of water. When I do, I like to flavor it with lemon juice or various fruits.

sdenimandlace1

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Re: Water
« Reply #2 on: February 21, 2015, 07:06:27 am »
I usually get at least 32 its hard to get more.

BMaston12

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Re: Water
« Reply #3 on: February 21, 2015, 07:15:44 am »
Do you drink 64 ounces of water a day? I try to, I have a 32 ounce cup that I keep on my desk at work. On the weekend I do not do so well with drinking all of my water.
I have tried too. But I would spend all my time in the bathroom. Can't do it. I try to drink as much as I can. Here lately it has been all bottled water. Wish I could trust the drinking water in my city. Too bad. BMaston12

michele2042

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Re: Water
« Reply #4 on: February 21, 2015, 08:19:04 am »
I'm working my way to the 62 ounces.   Recently started drinking an 8 ounce cup first thing in the morning, before I even have my coffee.  Wait 15 minutes before eating/drinking anything.   Also started having water with lunch and any other time I'm thirsty during the day.  Haven't reached the 62 ounce mark but I feel good about what I have been doing.   Seems easier for me in the summertime than winter.

bowrunner

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Re: Water
« Reply #5 on: February 21, 2015, 11:08:04 am »
I just heard on TV this past week that a doctor said you shouldn't drink more water than you want, it is evidently not all that good to overdo.

anitaraemillspalmer

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Re: Water
« Reply #6 on: February 21, 2015, 11:28:03 am »
Do you drink 64 ounces of water a day? I try to, I have a 32 ounce cup that I keep on my desk at work. On the weekend I do not do so well with drinking all of my water.
When I was working I drank a whole lot of water but now not so much but I'm trying to change my lifestyle as far as what I eat and exercise, so drinking more water is part of that change

carmexqueen

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Re: Water
« Reply #7 on: February 21, 2015, 11:36:24 am »
I probably don't. I try but after a couple of bottles of 16.9 oz of water I usually have to use to the bathroom like nobody's business. Like seriously who wants to use the bathroom every 45 minutes?

pkrahmer

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Re: Water
« Reply #8 on: February 21, 2015, 04:41:42 pm »
I ama diabetic and they suggest not drinking quite that much. I average about 32 oz a day and I will drink a couple cups of tea as well. I do like  water but I tend to drink more flavored seltzer water than regular water. :heart: :peace: :wave:
Be grateful for what you have and you will receive more than you ever expected

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ShadowWolf16

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Re: Water
« Reply #9 on: February 21, 2015, 06:49:19 pm »
No, I do not drink 64 ounces of water a day. The usual amount of water that I drink in a day is somewhere between 16-32 ounces.

catherinedwhite

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Re: Water
« Reply #10 on: February 21, 2015, 08:17:21 pm »
I try but 64 oz is a lot for me. I drink 2 or 3 bottles of water a day, getting that 4th one down is work.

sherryfan

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Re: Water
« Reply #11 on: February 21, 2015, 09:25:40 pm »
I never measure how much I drink, but I know I drink at least 5 cups of water per day, sometime adding bottle of spring water. Can't imagine someplace without water, how people can survive.

luvh8tragedy87

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Re: Water
« Reply #12 on: February 21, 2015, 10:13:21 pm »
I've done a lot better upping my intake of water. I like to drink tea, that's where most of my water comes from. Celestial Seasonings is a favorite. Flavors the water and makes it easier to consume more. I also made it a habit of having a cup or 2 when I wake up in the morning.

mgint

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Re: Water
« Reply #13 on: February 22, 2015, 05:11:59 am »
try to drink 3 or 4 glasses a day not sure if I drink 64 ounces a day

bretay

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Re: Water
« Reply #14 on: February 22, 2015, 06:10:08 am »
i used to be better at it than i am now..i was drinking 1-2 gallons a day per my dr..he wanted me to drink 2 gallons...took a long time to do that..but for some reason i didnt do it one day and that was gone...now i try to get in 2-3- 20oz bottles a day...
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