Sickness

[froggylover227]

I had a pretty nasty head cold last week. I felt bad cause I was going up north to see my boyfriend and hoped I wouldn't get him sick. Luckily, he didn't seem to get what I had. I hate colds!

[sherryinutah]

Most people get sick when they are stressed and "bad" weather can be stressful for some people.  Not me.  I love cold, snow and rain.  I deal with cold temperatures easier than a hot August day. 

The nutrients I use to deal with stress are B complex and magnesium.  Vitamin A is great for preventing and fighting infections and you know you have an infection if you run a fever.  As already mentioned, vitamin C in great for flushing toxins and acts as a decongestant for digestive and respiratory systems.  Be well and be happy.

 

[teresa3200]

Here in Florida, I have seen so many people sick with the flu this year. Luckily we have escaped it. Not sure how, we have had our flu shots, which the Drs office said wasn't very effective, but has been working luckily.

[hitch0403]

I have said this more than once & i will repeat it.

Pro-biotics really do work.They put good bacteria in your gut and that helps your immune system.Of course it doesnt hurt to be smart in other ways either.

I get a tasty chewy wafer called Fiber-biotics.I will gladly tell anyone the site i have used over 5 yrs now if anyone is interested.