Does your brain shut off when you go to bed?

[Screwedupclick4life337]

Lol I do not know

[mardukblood2009]

Yes my brain does that and I just can't sleep. I started using sleep aids to help me get to sleep because of that.

[fjaz1]

What does that do with your brain shutting off?  Such a ridiculously stated question which once again is not a subject, especially when it simply requires a yes or no answer.  Maybe the pot smokers can enlighten you about how their brain shuts on and off loloololol

[tuyetmai]

Only when I'm tire.  Usually is it take me around 30 minutes.

[reiddb]

Only depends on if something important is coming up!

[davidh121]

I would think otherwise of the number of things I have to do and the stresses in my life that my brain would be going 1000s of miles per hour, but because I do tire myself out at the end of the day, I've been falling asleep easily. Once in a while I still get certain distractions that I can't sleep immediately, but that is becoming a bit more rare now.

[ladycasshmere]

I have the same issue. I lay down and then can't sleep.

[Forp]

If you try to get in the habit of taking 10 - 20 deep breaths.  You know Inhale hold for 3 or 4 secs then exhale hold for 3 or 4 secs.  I usually fall asleep without even trying; but it takes a few weeks to get in the habit.  And your thoughts that are running around and around seem to disappear.

[alina6]

I try to think about the same thing every night when I go to bed and it helps. I think I have trained myself to go to sleep. 

[sweetmom75]

There are days that when my head touches the pillow, then I dozed off right away. But sometimes when I'm stressed out about something, no matter what I do, even if take melatonin, still couldn't sleep...

[monnee]

Yes, when I'm in deep sleep.

[mrrangerrick]

Not at all, it's actually the opposite, I start thinking about all the things I have to do the next day.

[heypeg]

I am lucky to fall asleep really quick but I have very vivid dreams.

[timvolley]

I usually can fall asleep right away but sometimes I am still thinking about the day

[champak97]

Some days I keep thinking about all the problems and I don't feel like sleeping. Other days, I am so tired, that I sleep and get up late!