Do You Use traffic exchanges?

[ipayitforward]

Remember,,,you can't post referral links here!

I was wondering if anyone has had success with traffic exchanges?  It seems like they are a waste of time to me....I mean, you can click forever and get no signups with them. 

Dave D

[Rastov]

These are really to be used to get your website's google page rank up(if you're using the click option).

[liljp617]

I don't think they're nearly as useful as they used to be.  It's all about your approach.  You can't submit a full website or blog into the traffic exchange and expect returns.  A great, one page sales pitch that brings people in immediately and directs them to more information is the way to go.

[dreamyxo]

I have had a few sign ups from traffic exchanges.  I don't do them nearly as much as I used to.