How many hours of sleep do you get?

[tuyetmai]

I sleep a lot in one day, so more than 8 hours.

[tantricia44]

Only 2-3 hours

[vg7405]

When I was much younger (and obviously had fewer commitments), I used to get the full 8-10 hours of sleep. As I get older, however, those hours are dwindling away. As of now, I get between 6-8 hours of sleep.

[beatsdrop]

Lately I've been getting about 6 hours. Better than nothing, I guess.

[ljrjess69]

i usually get at least 8 hours........

[mrisha]

I get about 6-7  hours of sleep per night.  I find that if I am not sleeping enough I get fidgety, headaches and just tired all the times.

[gaby_ro_2004]

I get around 6hours.

[patapon555]

I get around 7 and a half hours of sleep. I used to a lot less when I was in college because I woke up early to go workout.

[schoolvan]

I don't know it's hard to say I didn't sleep straight though I wake up a few times during the night.

[taj75657]

I count myself lucky if I get anymore than two hours per night. Unfortunately this leads to a major crash after a couple of weeks where I can stay out nearly 14 hours. I have insomnia and anxiety that keep me awake that in turn makes them worse to deal with on little sleep and probably causes undue stress.

[beatsdrop]

Lately I'm getting 4-6 hours. Meh. :\

[dancer139]

really not enough,,,,   if i get at least 6 hours I am doing good.  I am a night owl and it is always after 1am before I get to bed.  then i am usually up  by 8am.  Wish I could go to bed earlier but I just lay there wide awake 

[taj75657]

Usually 2 but on a good night maybe 4. Although since I've increased my dosage of melatonin I've been able to fall asleep and stay asleep during the full time rather than waking up every 15 minutes or so. I get nervous about taking anything stronger because I have sleep apnea and need to be able to wake up when I can't breathe. Also, I sleepwalk so that in itself is tricky to manage.

[holmesch22]

I get probably 5 hrs

[debidoo]

I can't get enough.  I have sleep apnea and even with the machine I know I wake up a lot and even just to go to the bathroom.  But when my sons both work I take a long nap - if they are here they fuss at me about taking a nap so I don't.  Oh well lol when you get old you are bossed around by your grown kids I guess or some of us are anyway.