Insomnia

[Azanne07]

I have this tea that helps me fall asleep if I want to go to bed right after I finish a large cup. Once I get too bed im pretty good. I just have troubles falling asleep.

[Storm61115]

i have trouble sleeping too. last night i went to be at 10 and didnt get to sleep til after 12. i dont know why.. it just seems to happen. i just have to lie there and wait to fall asleep. i could take a pm pill but they dont work for me as they should. so i just wait it out. i will get to sleep eventually, but then i wont want to get up in the morning.

[Lusie]

i have trouble sleeping too. last night i went to be at 10 and didnt get to sleep til after 12. i dont know why.. it just seems to happen. i just have to lie there and wait to fall asleep. i could take a pm pill but they dont work for me as they should. so i just wait it out. i will get to sleep eventually, but then i wont want to get up in the morning.

That is how I am if I take a pill and it actually works for me either I can not wake up when I should or I wake up and I am a Zombie for half the day.

[ktheodos]

I'm glad I don't need to deal with insomnia, though I sometimes wish I could survive on 3-4 hours of sleep per night-
I sometimes suffer from second winds, where if I stay up after being tired, eventually I'll wake up more
and it will take me longer to go to sleep...though most of the time, I can fall asleep almost right away....