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Topic: Gained 7 pounds in two weeks =(  (Read 2837 times)

demaina

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Re: Gained 7 pounds in two weeks =(
« Reply #15 on: March 25, 2012, 12:31:03 am »
Women can fluctuate 3 - 5 pounds a day from what I've read, so don't fret.  It could just be that your hormone level was off and caused you to gain to balance it or something.  Unless you've been weighting yourself everyday, changes like that are normal.  There is so much going on in our bodies that it's amazing that we can lose weight at all since we are built to hold weight for having children. 

As long as you are exercising and eating healthy, a little fluctuation isn't bad.  If it's really bothering you, then just add a few more minutes to your exercise routine.

inertia4

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Re: Gained 7 pounds in two weeks =(
« Reply #16 on: March 25, 2012, 05:54:25 am »
Well, you either must be eating more then usual, or you are just not moving around as much.

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