health

[Gerianne]

what is your favorite health remedy?
match an ailment with a remedy.

[tfw6693]

  Don't over eat. when I feel sluggish and depressed, I go get on an exerciser or walk the dog. works all the time.

[de3ik]

For constipation I've found that psyllium husk fiber really helps. I take two tablespoons in water and within about 24 hours it works for me. It's cheaper overall and natural as compared to exlax which also works well for that.

For headaches the feverfew supplement also works well. To my memory they have two kinds. I can't remember how they work, but I think the other kind works faster like a regular pain pill.

[lackeyk]

They may help you feel better, combat the virus, and boost your immune system to ward off future illnesses.

•Zinc: This essential mineral may help lessen the severity of cold symptoms
•Vitamin C: This perennial favorite may boost your body’s capacity to combat bacterial and viral infections and lessen cold symptoms
•Echinacea: This plant may boost immune systems and lessen the symptoms and duration of colds
•Elderberry:  This berry may stop some influenza viruses in their tracks and help shorten the time you are sick
•Olive Leaf: This natural antiviral possesses leaves that are powerfully resistant to microbes
•Garlic: This herb’s antibacterial properties may boost your immune system and help with colds
 This is my favorite.

[DeliriousKris]

I'll need to save this board!
I'm always looking to better my health, but never know what's best to do.

I used to take those AirBorne tablets but they're so nasty.

[Cuppycake]

what is your favorite health remedy?
match an ailment with a remedy.

Keto. Enough said.

[ajami]

Warm sweet oil for an earache for both children and adults.  Olive oil works too.

[luvh8tragedy87]

If my bronchitis is really bad I put 2 tablespoons of apple cider vinegar in big thing of water or juice. Really helps break up the congestion in your chest. It's great for your sinuses too.