healthy snacks

[catherinedwhite]

I'm getting in to the dried fruit chips too.
Very tasty.

[CharmedPhoenix]

Sunflower seeds and almonds will help keep Alzheimer's away.  An apple a day still keeps the doctor away.  I can make a meal of homemade guacamole or salsa with chips.  For something sweet try greek yogurt over berries topped with cacao nibs (raw chocolate), tastes decadent, but so good for you.   

[sarah791017]

I am going to try it. thanks

[cathy37]

I like sunflower seeds, raisins and peanuts.  I use to buy Little Debbie 100 calorie snack cakes, but they are hard to fine now.  Fruit is good also.

[b1pearl]

My favorites are cucumbers, nuts, bananas, and grapes, basically I love fruits and some vegetables. I feel so much better when I eat healthy, but when I get the cravings for junk food,I start to feel like I don't have any energy, and that's just not good for a curious person like me; I must have plenty of energy, to continue my adventure of  nosiness!

[Skyisbluetoday]

I love veggies, fruits, & salads for a healthy snack! 

[atvgirl1]

I like string chees, cottage cheese some fresh fruit and vegtables and in the evening some nuts, (peanuts, cashews etc.

It is that time of year we try to eat better.

[6265AT99]

I found Garden of Life has a choice of antioxidant chocolate bars.
Also, I saw some peleo bars and fruit flavored chia chocolate bars.
I sometimes drink Ginseng Up as a snack.

The healthiest "snacks" are the ones you make at home - like your own trail mix, or granola bars.  There are many recipes that can be found and they are really easy to make and fun too.  Best of all, they taste great and AT LEAST YOU KNOW THERE ARE NO PRESERVATIVES IN THEM!!!!

[mjoseph1]

i like trail mix and fruit and fresh veggies

[bholmes618]

Such a convicting post as I sit here snacking on chocolate oatmeal cookies.  Uggg... should have chosen the fruit.

[Shandara09]

I love frozen bananas covered with dark chocolate.  I'm a little bit addicted to them.. hehe

[ninajay]

I like dried cranberries and dried cherries as well as fresh fruit, yogurt and some nuts

[sherryinutah]

Lately, I've been snacking on plain nonfat greek yogurt with slivered almonds.  It doesn't spike my blood sugar, it's low in sodium, it's a source of friendly bacteria, it's high protein and the right kind of fat.

 

[mrisha]

I eat Walnuts or Almonds, they are healthy snacks when eaten in moderation.

[SweetApril74]

for me, snack must be salty and savory. So i go to light salted roasted any kind of nut. Sunflower nut is yumm