anger

[janey851]

What do you do if something really upsets you?

[mgarmstrong]

Are you referring to this site or something personel?

[rjentes]

I suppose it depends what is upsetting you. Is it a person? Is it a situation? Either way, there are lots of things you can do. The first thing would be to remove yourself from the situation or step away from the person. Obviously, it is not always as simple as that. I guess what we need is more information. If it is really upsetting the only thing you can do that would be wrong, would be to do nothing.

[trop8cana]

I agree that it depends on what you are upset about...You have to handle different situations in different ways....so what is it?

[theorangenight]

i just blow off in a rage destroying everything thats in my path! haha just kidding! i dont really do that. but different situations call for different actions. say you get mad at your goldfish or something so you starve it or flush it down the toilet... idk something weird. but if you get angry at your boss you will most likely to lose your job if u do the same thing to ur boss as the goldfish. see my point?